{"title":"Menu - 23.08.07","description":"","products":[{"product_id":"rainbow-sushi-bowl","title":"Rainbow Poke Bowl With Miso Glazed Tofu, Pickled Carrot, Crispy Kale, Edamame, Tamari Miso Dressing \u0026 Furikake","description":"\u003cp data-mce-fragment=\"1\"\u003eOur rainbow poke bowl is full of flavour and packed with nutrition, featuring sesame miso glazed tofu, edamame beans, kale, pickled carrots and crunchy radishes on a bed of sticky sushi rice. Served with a tangy miso drizzle and a furikake seasoning made from nori and sesame seeds.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-16_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-21_d5a79a44-5068-40e9-bb3d-ead501d0c14c_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-15_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCalories 651kcal; Protein 29.7g; Fat 20.4g; Saturated Fat 3.1g; Total Carbs 37.8g; Fibre 8.8g; Salt 1.5g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMiso (\u003cstrong\u003esoy\u003c\/strong\u003e), \u003cstrong\u003esesame\u003c\/strong\u003e oil, rice vinegar, maple syrup, tofu (\u003cstrong\u003esoy\u003c\/strong\u003e), edamame (\u003cstrong\u003esoy\u003c\/strong\u003e), kale, radish, carrot, apple cider vinegar, water, raw natural cane sugar, salt, sushi rice, nori seaweed, black \u003cstrong\u003esesame \u003c\/strong\u003eseeds, white \u003cstrong\u003esesame \u003c\/strong\u003eseeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Default Title","offer_id":53059251077450,"sku":"TOFUPOKE","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Bowl_Poke_Tofu__SQUARE_GF_WEBSITE_5da5da46-04bb-4a67-9c15-af7f1f9f943a.jpg?v=1760520367"},{"product_id":"sticky-black-pepper-tofu","title":"Crispy Black Pepper Tofu With Stir Fried Vegetables, Sticky Coconut Rice, Pak Choi \u0026 Sesame Seeds","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTake out a saucepan and a wok (recommended) or large frying pan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein your saucepan and cover with 2.5x its volume in water. Bring to the boil, then reduce the heat and cover. Allow to cook for 5 minutes, then stir through the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edesiccated\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoconut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand continue cooking for a further 3-5 minutes or until tender but al dente.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTear the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bitesized pieces with your hands, then place into a bowl and toss through the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecornflour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003euntil evenly coated. Add a drizzle of a neutral oil (e.g. vegetable, sunflower or groundnut, but not olive oil) to your frying pan or wok and once hot, add the tofu and fry until golden and crunchy on all sides, around 10 minutes. Transfer to a bowl lined with kitchen towel.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eIn the meantime, deseed the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered pepper\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cut it into bite-sized pieces. Peel the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e, trim the top and base, and cut it into bite-sized pieces as well.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eWipe the pan clean with a kitchen towel, then place it back on a medium-high heat. Once the oil is hot, add the prepared\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered pepper\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e, and stir-fry until softened and lightly browned. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eblack pepper sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook until simmering, about 2–3 minutes. Once the sauce is hot, return the tofu to the pan and stir through for 1–2 minutes, then remove from the heat.\u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFinely slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring onions\u003c\/strong\u003e. Slice the base off the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epak choi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003estem and pull apart the leaves with your hands. Place a frying pan over a medium heat and add a drizzle of oil. Once hot, fry the pak choi until tender, around 3-5 minutes. Season to taste with soy or salt.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 7\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eServe the\u003cstrong\u003e black pepper tofu \u003c\/strong\u003ealongside the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoconut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand charred\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epak\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echoi\u003c\/strong\u003e. Scatter over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonions\u003c\/strong\u003e and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame seeds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto garnish and enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059257106762,"sku":"TOFUBLACKPEPPER","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53154491695434,"sku":"TOFUBLACKPEPPER","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53154491728202,"sku":"TOFUBLACKPEPPER","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/TOFU_BLACK_PEPPER_1080X1080_38cbdc91-06c9-4b0a-9f07-0f0a2539b2b7.jpg?v=1761567185"},{"product_id":"summer-daal-courgette-pickle-crispy-kale","title":"Summer Coconut \u0026 Turmeric Daal With Tangy Courgette Pickle, Crispy Kale \u0026 Red Quinoa","description":"\u003cp\u003eTender red lentils and sweet potatoes are gently simmered in coconut milk with cumin, turmeric, mustard seeds, garlic and ginger. Served with a tangy turmeric-spiked courgette pickle, crispy cavolo nero and fluffy red quinoa. Full of flavour and packed with protein, fibre and iron.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-16_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-21_d5a79a44-5068-40e9-bb3d-ead501d0c14c_480x480.png?v=1620910097\" alt=\"\" width=\"56\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-18_d4013c0a-65ce-407d-855a-0f619733b5ac_480x480.png?v=1620910097\" alt=\"\" width=\"56\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCalories 660kcal; Protein 23.3g; Fat 21.5g; Saturated Fat 14.7g; Total Carbs 94.6g; Fibre 14.1g; Salt 0.75g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eCourgette, onion, apple cider vinegar, raw natural cane sugar, brown \u003cstrong\u003emustard\u003c\/strong\u003e seeds, turmeric, water, sea salt, red lentils, ginger, garlic, cumin, coriander powder, curry powder, cinnamon, coconut milk, vegan boullion (\u003cstrong\u003ecelery\u003c\/strong\u003e), sweet potato, red quinoa, cavolo nero\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003cbr\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Default Title","offer_id":53059258679626,"sku":"SUMMERDAAL","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Dahl_Courgette_Pickle_1_b6ea8b2c-a473-4d0d-af2e-05422e3824fd.jpg?v=1760520463"},{"product_id":"lemon-braised-butterbeans-in-a-rich-fiery-tomato-broth-with-farro-tangy-caper-salsa-verde","title":"Butterbean Minestrone In A Rich \u0026 Fiery Tomato Broth With Zingy Caper Salsa Verde","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis flavoursome, nourishing broth is packed with so much goodness. Tender, lemony butterbeans, slowly cooked in a rich and flavoursome tomato, garlic and white wine broth with nutty brown rice grains and lots of fresh vegetables. Finished with a generous drizzle of vibrant salsa verde. Full of flavour and packed with protein, fibre and vitamins to help you look and feel your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-16_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-21_d5a79a44-5068-40e9-bb3d-ead501d0c14c_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-18_d4013c0a-65ce-407d-855a-0f619733b5ac_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"49\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCalories 597kcal; Protein 20.3g; Fat 18.1g; Saturated Fat 3g; Total Carbs 83.8g; Fibre 18.1g; Salt 1.5g\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eCarrot, \u003cstrong\u003ecelery\u003c\/strong\u003e, onion, dried chilli, vegan boullion (\u003cstrong\u003ecelery\u003c\/strong\u003e), water, butterbeans, bay leaves, brown rice, lemon juice, tomato puree, garlic, plum tomatoes, white wine, dried oregano, agave, red wine vinegar, cavolo nero, parsley, mint, capers, dijon \u003cstrong\u003emustard\u003c\/strong\u003e, sea salt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCelery, mustard\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Default Title","offer_id":53059263136074,"sku":"BROTHTOMBEAN","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Minestrone_GFcopy.jpg?v=1760520513"},{"product_id":"jerusalem-artichoke-chaat-masala-with-green-chilli-dressing-tamarind-yoghurt-crispy-sev","title":"Chaat Masala With Crispy Baby Potatoes, Tamarind Yoghurt, Minted Chilli Dressing \u0026 Crispy Sev","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eTake out a large frying pan (the larger the better for your potatoes to go lovely and crispy!). Drain and rinse the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echickpeas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand thinly slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebaby\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003elengthways around 2mm thick.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over a medium-high heat add the chickpea\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esev\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand toast until crispy. Remove and set aside.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd a drizzle of oil to the pan, then add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand fry until crispy and golden brown, around 10-15 minutes. Next add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echaat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emasala\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epa\u003c\/strong\u003e\u003cstrong\u003este\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echickpeas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook for a further 3-5 minutes. Mash the mix up a little with a fork as you cook and scrape the bottom of the pan regularly to prevent burning. Season to taste with salt and pepper before serving. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePeel and finely slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e. Onion sizes vary, but aim for around half a small onion per person.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDivide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echickpea\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eand\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echaat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving plates, then dress it with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emint\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echutney\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etamarind\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eyoghurt\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand a scattering of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esev\u003c\/strong\u003e. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059263824202,"sku":"CHAATPOTCHICK","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53154492907850,"sku":"CHAATPOTCHICK","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53154492940618,"sku":"CHAATPOTCHICK","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Chaat_Masala_J_Artichoke_GF_cfe57779-163c-4941-bcaa-a14dad75b7fe.jpg?v=1761566941"},{"product_id":"mushroom-birria-tacos-with-melted-vegan-mozzarella-onion-salsa-rich-dipping-consomme","title":"Mushroom Birria Tacos With Melted Vegan Mozzarella, Onion Salsa \u0026 Rich Dipping Consommé","description":"\u003cp\u003eMeaty oyster mushrooms, shredded and marinated, then stuffed into warm freshly made corn tortillas with melty vegan mozzarella, fried and served with a fresh onion, coriander and lime salsa, and a side of deliciously rich, slow-cooked consommé infused with three types of Mexican chillies. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-16_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-20_d493fe37-5c51-4884-bb32-0cd50a268594_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCalories 543kcal; Protein 19.3g; Fat 19.2g; Saturated Fat 12.5g; Total Carbs 91.2g; Fibre 14.9g; Salt 1.2g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOyster mushrooms, yellow corn tacos (water, yellow corn flour, sea salt), white onion, coriander, lime, tomato puree, vegan bouillon (\u003cstrong\u003ecelery\u003c\/strong\u003e), garlic, red onion, chipotle chillies, chilli de arbol, guajillo chilli, cloves, cumin, oregano, cinnamon, allspice, bay leaf,\u003cstrong\u003e \u003c\/strong\u003evegan mozzarella (organic \u003cstrong\u003esoya\u003c\/strong\u003e milk, coconut oil, sea salt, nutritional yeast, tapioca flour, carageenan, lactic acid)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor allergens, please see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059285614922,"sku":"BIRRIAMUSHROOM","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059285647690,"sku":"BIRRIAMUSHROOM","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059285680458,"sku":"BIRRIAMUSHROOM","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/TACOS_Birria_SQUARE_GF_MEALS_1080X1080_1_bdf056a8-0267-4557-8df2-7e2f14870483.jpg?v=1760520704"}],"url":"https:\/\/recipes.planthood.co.uk\/collections\/menu-summer-1.oembed","provider":"Planthood Recipes","version":"1.0","type":"link"}