{"title":"Menu - 25.09.01","description":"","products":[{"product_id":"spicy-dan-dan-noodles","title":"Dan Dan Noodles With Miso Mushrooms, Chilli Garlic Peanut Sauce, Toasted Nuts \u0026 Spring Onions","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, then take out a saucepan and a large frying pan. Fill your saucepan with boiling water from your kettle, place over a high heat and bring to the boil for the noodles. \u003cbr\u003e\u003cbr\u003eCrumble the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto roughly minced pieces. Dice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echestnut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushrooms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto small cubes, around 0.5-1cm. Slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epak\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echoi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bite-sized pieces. Finely slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonions\u003c\/strong\u003e, keeping the green and white parts separate. This is all your veg prep done.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over medium heat and add the\u003cstrong\u003e peanuts and walnuts\u003c\/strong\u003e. Dry fry them (without oil) for 3-4 minutes or until nicely toasted, tossing occasionally so they don't burn. Set aside and roughly chop or crush them by pressing down on them with a rolling pin or bottom of a heavy pan. Wipe the pan clean with kitchen towel.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003ePlace your frying pan over medium-high heat and add a drizzle of oil (sesame oil works well, but any oil will do). Once hot, add the white parts of the\u003cstrong\u003e spring onions\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand the crumbled\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e, and cook until the tofu begins to crisp up.\u003c\/p\u003e\n\u003cp\u003eAdd the diced\u003cstrong\u003e chestnut mushrooms\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eand continue cooking until everything is nicely browned. Toss in the sliced\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epak choi\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eand cook until just softened but still slightly crunchy.\u003c\/p\u003e\n\u003cp\u003eTurn off the heat, then pour in two-thirds of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edan dan sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stir well to coat. Add a splash of water if needed to achieve a saucy consistency.\u003c\/p\u003e\n\u003cp\u003eNote: For a four-person kit, you may need to use two frying pans to brown the tofu and mushrooms separately before combining them in one pan with the sauce.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eudon noodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto your saucepan of boiling water and cook for 5-6 minutes, or until tender but still al dente. Once cooked, drain and rinse the noodles under cold water - this helps remove excess starch and prevents them from becoming soggy. Set them aside in a colander to drain while you wait for the mince to finish.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle again, then set the colander with the rinsed\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eudon\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enoodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eover the sink and pour the boiling water over them to warm them up. Drain well. \u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the cooked\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enoodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls. Top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edan dan mince\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand drizzle over the remaining\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edan dan\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e. Finish with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand toasted\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeanut \u003c\/strong\u003eand\u003cstrong\u003e walnut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003egarnish. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059247276362,"sku":"NOODLESDANDAN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53154490614090,"sku":"NOODLESDANDAN","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53154490646858,"sku":"NOODLESDANDAN","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/NOODLES_DAN_DAN_2_8.jpg?v=1760520322"},{"product_id":"kale-caesar","title":"White Bean Kale Caesar Salad With Ciabatta Croutons, Caper Caesar Dressing \u0026 Happy Hormone Seed Sprinkle","description":"\u003cp\u003eOur take one of the most delicious salads ever invented, fully loaded with cavolo nero, baby gem, white beans, golden ciabatta croutons, almond parmesan and a caper-spiked cashew caesar dressing. Full of flavour, packed with nutrition and perfect for al fresco dining. Make this gluten-free by omitting the croutons.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-15_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-21_d5a79a44-5068-40e9-bb3d-ead501d0c14c_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCalories 525kcal; Protein 25.5g; Fat 15.4g; Saturated Fat 2.6g; Total Carbs 74g; Fibre 16.8g; Salt 1g \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBaby gem lettuce, cavolo nero, quinoa, cannellini beans, sourdough (\u003cstrong data-mce-fragment=\"1\"\u003ewheat\u003c\/strong\u003e), ground \u003cstrong data-mce-fragment=\"1\"\u003ealmonds\u003c\/strong\u003e, nutritional yeast, \u003cstrong data-mce-fragment=\"1\"\u003ecashews\u003c\/strong\u003e, apple cider vinegar, water, capers, maple syrup, miso (\u003cstrong data-mce-fragment=\"1\"\u003esoya\u003c\/strong\u003e), wholegrain \u003cstrong data-mce-fragment=\"1\"\u003emustard\u003c\/strong\u003e, black pepper, lemon juice, garlic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNuts, wheat, soy, mustard\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Default Title","offer_id":53059250749770,"sku":"SALADKALECAESAR","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SALAD_KALE_WHITE_BEAN_CEASAR_1080X1080_1.jpg?v=1760520360"},{"product_id":"smokey-shakshuka-with-whipped-tahini-dukkah-soft-garlic-flatbread","title":"Sweet \u0026 Smoky Butter Bean Shakshuka With Whipped Tahini, Toasted Dukkah \u0026 Soft Garlic Flatbread","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAll you need for this dish is two large frying pans. De-stem the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epepper\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cut into 1cm slices. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your large frying pan over a medium-high heat and add a drizzle of oil. Once hot, add the sliced\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeppers\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand fry until lightly charred on the outside and starting to go tender. Reduce the heat to medium and add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003eshakshuka\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ealong with the tin of drained\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebutter beans\u003c\/strong\u003e. Cook for 4-5 minutes or until piping hot, adding water as needed if it reduces too much or starts to stick.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eWarm the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflatbre\u003c\/strong\u003e\u003cstrong\u003eads\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eby dry frying (without oil) in your other frying pan on both sides for 30-60 seconds or until lightly toasted. You can alternatively bake or grill them in the oven until warmed through.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePick the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eparsley\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves, then finely chop.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eshakshuka\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, drizzle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewhipped\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etahini\u003c\/strong\u003e, and scatter over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edukkah\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand fresh\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eparsley\u003c\/strong\u003e. Use your warm\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflatbread\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto scoop up all those delicious flavours. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059259728202,"sku":"SHAKSHUKABUTTERBEAN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059259760970,"sku":"SHAKSHUKABUTTERBEAN","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059259793738,"sku":"SHAKSHUKABUTTERBEAN","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SHAKSHUKA_1080X1080_20103491-c9a6-459e-9513-0f78cb9b96a2.jpg?v=1760520474"},{"product_id":"crispy-gochujang-tofu-bowl-with-spicy-cucumber-pickle-creamy-avocado-sesame-seeds-over-sushi-rice","title":"Crispy Gochujang Tofu Bowl With Cucumber Pickle, Creamy Avocado \u0026 Toasted Sesame Seeds","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTake out a saucepan and a large frying pan. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eWash the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esushi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e, add to your saucepan and cover with 2x its volume in water. Place over a medium-high heat, bring to the boil, then reduce the heat to low and cover. Cook until al dente, around 8-10 minutes.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, tear the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bitesized chunks. Empty the\u003cstrong\u003e cornflour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a bowl, season with salt and pepper, then add the tofu and mix until it's evenly coated. Place your frying pan over a medium heat and add a drizzle of oil. Fry the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003euntil crispy and golden on all sides (approx 8-10 minutes), then remove and set aside. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egochujang\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce \u003c\/strong\u003eto the pan and cook for 30-60 seconds to thicken up a little, then turn off the pan and add the tofu back in and stir through. \u003cbr\u003e\u003cbr\u003eAlternatively if you like, you could add the sauce in with the tofu and cook for 30-60 seconds, but the method above keeps the tofu nice and crispy.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eJulienne or grate the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecarrots\u003c\/strong\u003e. Remove the flesh from the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand dice into bite-sized pieces.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esushi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecrispy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egochujang\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e, then divide up the\u003cstrong\u003e carrots\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epickled cucumber\u003c\/strong\u003e. Finish everything with a sprinkle of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame garnish \u003c\/strong\u003eand enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059310027082,"sku":"GOCHUJANGTOFUBOWL","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059310059850,"sku":"GOCHUJANGTOFUBOWL","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059310092618,"sku":"GOCHUJANGTOFUBOWL","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/BOWL_RICE_GOCHUJANG_TOFU_WEBSITE_MEAL_CARD_LOW_RES_1080X1080_002.jpg?v=1761568392"},{"product_id":"super-green-spring-orzo-with-peas-tenderstem-broccoli-spinach-creamy-burrata-toasted-almonds","title":"Super Green Orzotto With Peas, Tenderstem Broccoli, Spinach, Creamy Cashew 'Labneh' \u0026 Toasted Almonds","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, then take out a large saucepan and a frying pan \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFill your saucepan with boiling water and place over a medium heat. Once boiling, add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eorzo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook for 9 minutes or until al dente. Scoop out a cup of the pasta water and save it. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over a medium heat and dry fry (without oil) the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eal\u003c\/strong\u003e\u003cstrong\u003emonds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto toast. Remove from the pan, set aside and wipe the pan clean. When there's 5 minutes left on the orzo, place the frying pan back over a medium heat and add a drizzle of oil. Once hot, add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etenderstem broccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand fry until charred a little on all sides and tender but al dente in the centre. Season well with salt and pepper.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDrain the orzo and return it to the pan with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003ecreamy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egreen\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espinach\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand place back over the heat. Cook until the spinach is wilted and the sauce is piping hot. Add a splash of your reserved pasta water to loosen it up if needed.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, spoon the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eorzo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bowls, top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etenderstem broccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand a dollop of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecreamy cashew labneh\u003c\/strong\u003e. Drizzle over some olive oil, sprinkle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ealmonds \u003c\/strong\u003eand season to taste with sea salt and black pepper. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059319333194,"sku":"ORZOSUPERGREENTENDERSTEM","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059319365962,"sku":"ORZOSUPERGREENTENDERSTEM","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059319398730,"sku":"ORZOSUPERGREENTENDERSTEM","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/ORZOTTO_SPRING_GREEN_BURATTA_TENDERSTEM_1080X1080_1.jpg?v=1760521006"},{"product_id":"superfood-black-bean-chilli-over-roasted-sweet-potato-with-zingy-guacamole-crunchy-tortilla-chips","title":"Superfood Black Bean Chilli Over Roasted Sweet Potato With Zingy Guacamole \u0026 Crunchy Tortilla Chips","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan and take out a baking tray and a saucepan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePrick the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eall over with a paring knife or fork, then microwave on high for 5-6 minutes, rotating halfway through (be careful as they will be hot). Place onto a baking tray, cover in olive oil, salt and pepper and then roast in the oven for 15 minutes or until soft. If you don't have a microwave you can bake the sweet potato from raw but it will take longer - just slice in half (or quarters if it’s a very large potato) lengthways, rub with olive oil, salt and pepper, and cook cut-side up until lightly browned and tender, around 30 minutes depending on the size of the sweet potato. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eUse scissors or a knife to cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efresh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecorn\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etortillas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto triangles, place into your smaller baking tray and drizzle or brush them with a little olive oil. Once the sweet potato has had 5 minutes, bake the corn tortillas for the final 10 minutes of cooking time until perfectly crispy, turning halfway through. Season with a little salt and pepper. Remove and set aside.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDrain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eblack beans\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand reserve the juices. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esuperfood \u003c\/strong\u003e\u003cstrong id=\"isPasted\"\u003echilli sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto your saucepan along with the \u003cstrong\u003eblack beans\u003c\/strong\u003e. When there's around 5 minutes left on the sweet potato, place over a medium-high heat and warm through until piping hot, around 5 minutes. If the sauce reduces too much, add a little of the reserved black bean juices while cooking.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo make the guacamole, scoop out the flesh from the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand place into a bowl. Finely chop the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(reserving a few leaves for garnishing) and add to the bowl with the avocado. Squeeze in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ejuice to taste, season with salt and add a drizzle of extra virgin olive oil (optional). Mash the avocado up with a fork and give everything a good stir to combine the flavours.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eRemove the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efrom the oven, slice open lengthways and place half on each serving bowl or plate. Serve the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esuperfood\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echilli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eover the top and then garnish with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eguacamole\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand serve the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etortilla chips\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ealongside. Garnish with any remaining\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand enjoy! \u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059321692490,"sku":"CHILLISWEETPOTGUAC","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059321725258,"sku":"CHILLISWEETPOTGUAC","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059321758026,"sku":"CHILLISWEETPOTGUAC","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/CHILLI_SWEET_POTATO_GF_1080X1080_2.jpg?v=1761568434"},{"product_id":"high-protein-thai-red-curry-lentil-soup-with-sweet-potato-smokey-crispy-chickpeas-pink-onion-pickle","title":"High Protein Thai Red Curry Lentil Soup With Sweet Potato, Smoky Crispy Chickpeas \u0026 Pink Onion Pickle","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059343712586,"sku":"SOUPTHAICURRYLENTIL","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059343745354,"sku":"SOUPTHAICURRYLENTIL","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059343778122,"sku":"SOUPTHAICURRYLENTIL","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SOUP_THAI_RED_CURRY_LENTIL_GF_1080X1080_a4da61b4-93ec-4ed5-8f35-a4514f3c53b5.jpg?v=1760521187"},{"product_id":"wild-garlic-cheats-lasagne-with-courgette-butter-beans-miso-bechamel-toasted-nuts-seeds","title":"Super Green Cheats Lasagne With Courgette, Butter Beans, Miso Bechamel, Toasted Nuts \u0026 Seeds","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan and take out a large casserole dish or an oven-proof deep pan, along with a blender or a large mixing bowl and a stick blender. Don't worry if you don't have a blender as we will provide an alternative method below.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your casserole dish or ovenproof pan over medium-high heat and drizzle in some olive oil. Slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecourgette\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto 0.5cm rounds, add to the pan, and sauté until they are softened and lightly browned.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eIn the meantime, add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esuper green lasagne\u003c\/strong\u003e\u003cstrong\u003e sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cstrong\u003e baby spinach\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a blender, and blend until the sauce is smooth and vibrant green. Alternatively, you can use a mixing bowl and a stick blender for this process. We deliver the sauce and spinach separately for better flavour and colour.\u003c\/p\u003e\n\u003cp\u003eIf you don't have a blender, you can alternatively wilt the spinach in the sauce by gently heating in a small saucepan for a few minutes.\u003c\/p\u003e\n\u003cp\u003eOnce the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecourgettes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ehave softened a little, pour the sauce into the pan along with 50ml of water (double the measurement for a four person portion size), and the\u003cstrong\u003e butter beans\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(including the water). Give everything a good mix and cook until it's lightly bubbling, around 3 minutes.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBreak the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elasagne sheets \u003c\/strong\u003einto 3-4 pieces each and add them to the simmering\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003esuper green lasagne\u003c\/strong\u003e\u003cstrong\u003e sauce.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStir well to ensure the lasagne sheets are separated and evenly distributed in the sauce, then place the dish in the pre-heated oven and bake for 10 minutes.\u003c\/p\u003e\n\u003cp\u003eRemove the lasagne from the oven, pour over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emiso bechamel\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand return it to the oven for another 15-20 minutes or until the bechamel is a little thicker. If you have time, leave the lasagne to rest for 5 minutes before serving so it’s easier to cut and serve.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, toast the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enuts and seeds \u003c\/strong\u003eby dry frying (without oil) in a small frying pan until golden, around 2-4 minutes.\u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, drizzle or scatter the toasted nuts and seeds over the wild garlic lasagne, divide between serving bowls and enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059359310154,"sku":"LASAGNEWILDGARLIC","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059359342922,"sku":"LASAGNEWILDGARLIC","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059359375690,"sku":"LASAGNEWILDGARLIC","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/LASAGNE_WILD_GARLIC_BUTTERBEANS_1080X1080_3.jpg?v=1760521308"},{"product_id":"oyster-mushroom-shawarma-skewers-with-bulgar-tabbouleh-fresh-hummous-sumac-pickled-cabbage-cherry-tomatoes-tahini-sauce","title":"Oyster Mushroom Shawarma Bowl With Bulgar Tabbouleh, Hummus, Sumac Pickled Cabbage, Cherry Tomatoes \u0026 Tahini Sauce","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059363406154,"sku":"BOWLSHAWARMAMUSH","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059363438922,"sku":"BOWLSHAWARMAMUSH","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059363471690,"sku":"BOWLSHAWARMAMUSH","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SHAWARMA_BOWL_OYSTER_MUSHROOM_IMAGE001_WEBSITE_LOW_RES_1080X1080_06151852-d51b-4838-9623-c6054f9e7b67.jpg?v=1760521335"},{"product_id":"super-green-saag-daal-with-crispy-curry-spiced-tofu-coconut-yoghurt-pink-pickled-onion-basmati-rice","title":"Super Green Saag Daal With Crispy Curry Spiced Tofu, Coconut Yoghurt, Pink Pickled Onion \u0026 Basmati Rice","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059373629770,"sku":"DAALSUPERGREENSAAG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059373662538,"sku":"DAALSUPERGREENSAAG","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059373695306,"sku":"DAALSUPERGREENSAAG","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/GREEN_DAHL_TOFU_Image003_WEBSITE_LOW_RES_1080X1080_GF.jpg?v=1760521420"}],"url":"https:\/\/recipes.planthood.co.uk\/collections\/menu-25-09-01.oembed","provider":"Planthood Recipes","version":"1.0","type":"link"}