{"title":"Menu - 25.08.25","description":"","products":[{"product_id":"crispy-baja-tofish-tacos-with-shredded-cabbage-salsa-fresca-smokey-chipotle-mayo","title":"Crispy Baja Tofish Tacos With Shredded Cabbage, Zingy Salsa Fresca \u0026 Smokey Chipotle Mayo On Soft Corn Tortillas","description":"\u003cp\u003eFreshly made soft corn tacos loaded with nori-wrapped crispy tofish fillets, crunchy shredded lettuce, zingy jalapeño-spiked salsa fresca, smokey chipotle mayo and a squeeze of fresh lime. Sunny, al fresco handfuls of heaven.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-16_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-20_d493fe37-5c51-4884-bb32-0cd50a268594_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eCalories 657kcal; Protein 14.4g; Fat 36.3g; Saturated Fat 6.6g; Total Carbs 73.9g; Fibre 9g; Salt 1g\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTofu (\u003cstrong\u003esoya\u003c\/strong\u003e beans, water, nigari), \u003cstrong\u003esoy \u003c\/strong\u003emilk, chipotle paste (chipotle chillies, water, tomato puree, salt, sugar, onion, acetic acid), vegetable oil, apple cider vinegar, raw natural cane sugar, jalapenos, coriander, red onion, extra virgin olive oil, plum tomatoes, white cabbage, white wine vinegar, white corn tortillas (masa harina (ground nixtamialized corn), water, sea salt), lime\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSoy\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059268280650,"sku":"TACOTOFISH","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059268313418,"sku":"TACOTOFISH","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059268346186,"sku":"TACOTOFISH","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Tacos_Tofish_Square_GF_WEBSITE_3a4f6722-c28a-4da5-8569-949ede6503d7.jpg?v=1760520566"},{"product_id":"chinese-pancakes-with-crispy-pulled-oyster-mushrooms-date-hoi-sin-fresh-cucumber-spring-onions","title":"Chinese Pancakes With Crispy Pulled Oyster Mushrooms, Date Hoi Sin, Fresh Cucumber \u0026 Spring Onions","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTake out a large non-stick frying pan and set a steamer over the hob if you don't have a microwave for warming the pancakes.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eUse your hands to pull apart the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eoyster\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushrooms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto thin strips. Place the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecornstarch\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a large bowl, season well with salt and pepper, then add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eoyster\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushrooms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand give them a good mix so until coated evenly. Place your non-stick frying pan over a medium heat and add a drizzle of oil. Once hot, fry the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eoyster\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushrooms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein batches until golden and crispy, around 10-15 minutes. Make sure you fry in batches leaving space between the mushrooms, otherwise they won't crisp up.  If they stick together as you cook, break them up regularly, using two forks. Keep frying until they're all golden and crispy on all sides. Season the mushrooms with sea salt to taste.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, finely slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonions\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003elengthways (including the green bits!) and cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecucumber\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto matchsticks. Julienne the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecarrot\u003c\/strong\u003e, or you can use a vegetable peeler to make ribbons. Pierce the film packet the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epancakes \u003c\/strong\u003eare in, then place in your steamer for 4-5 minutes or microwave on a low heat for 30 seconds.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDivide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epancakes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving plates, then load them up with a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehoisin\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esauce and crispy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eoyster\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushrooms\u003c\/strong\u003e. Finish with a garnish of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e,\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003ecucumber\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eand\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003ecarrot\u003c\/strong\u003e. Enjoy! \u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059270017354,"sku":"CHINESEPANCAKE","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059270050122,"sku":"CHINESEPANCAKE","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059270082890,"sku":"CHINESEPANCAKE","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/PANCAKES_DUCK_SQUARE_WEBSITE_7f9d8502-0826-463f-9360-401f52e2c434.jpg?v=1760520580"},{"product_id":"porcini-lentil-ragu-over-wholewheat-rigatoni-with-savoy-cabbage-garden-peas","title":"Rich Porcini Lentil Ragu Over Wholewheat Rigatoni With Savoy Cabbage \u0026 Garden Peas","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle then take out two saucepans (ideally including one that has a steamer basket to go with it), and a deep frying pan or wok.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePour boiling water from your kettle into your larger saucepan and place over medium heat. Once it's bubbling add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewholewheat rigatoni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook until al dente, around 12 minutes. Scoop out a mug full (approx 100ml) of pasta water, then drain the pasta. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your deep frying pan or wok back over a medium heat. Meanwhile finely dice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echestnut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushrooms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto approx 1cm cubes - you want to dice rather than slice to get a mince-like texture for the sauce. Add a drizzle of olive oil to your pan and fry off the mushrooms until they are browned off and tender, around 5-7 minutes. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFill a little boiling water in your other saucepan and place the steamer basket over the top. While it is brought back to a boil, cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esavoy cabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto large chunks then steam until wilted, around 10 minutes. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egarden\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor the final 3 minutes of cooking time. If you don't have a steamer you can boil instead for the same amount of time. Season the greens well with salt and pepper and stir through some vegan butter or extra virgin olive oil (optional).\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eOnce the diced mushrooms are fried off, drain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003elentils\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethen add them to the pan along with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eporcini ragu sauc\u003c\/strong\u003e\u003cstrong\u003ee \u003c\/strong\u003eand cook until piping hot, for around 3-4 minutes. Once the pasta is cooked, add into the pan along with some of the reserved pasta water to loosen up the sauce a little. Stir everything well to combine. We’ve kept this recipe healthy, but you could add some vegan butter and cheese to the pasta at this point if you wanted make it more indulgent!\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erigatoni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eporcini\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eragu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls and serve the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esavoy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egarden\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ealongside. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059302654282,"sku":"PORCINIRAGURIGATONI","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059302687050,"sku":"PORCINIRAGURIGATONI","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059302719818,"sku":"PORCINIRAGURIGATONI","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/PASTA_RIGATONI_PORCINI_RAGU_1080X1080_0022.jpg?v=1760520889"},{"product_id":"super-green-noodle-soup-with-mangetout-baby-sweetcorn-oyster-mushrooms-gochugaru-sesame-sprinkle","title":"Super Green Noodle Soup With Mangetout, Baby Sweetcorn, Oyster Mushrooms \u0026 Gochugaru Sesame Sprinkle","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059305996618,"sku":"NOODLESOUPGREENCORN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059306029386,"sku":"NOODLESOUPGREENCORN","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059306062154,"sku":"NOODLESOUPGREENCORN","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SOUP_NOODLE_SUPER_GF_GREEN_1080X1080_1.jpg?v=1760520912"},{"product_id":"charred-hispi-cabbage-over-golden-daal-with-organic-soy-yoghurt-tamarind-date-chutney-toasted-almonds-coriander","title":"Charred Hispi Cabbage Over Golden Daal With Organic Soy Yoghurt, Tamarind \u0026 Date Chutney, Toasted Almonds \u0026 Coriander","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan and take out a saucepan and an ovenproof skillet - if you don't have an ovenproof one, take out a frying pan and baking tray instead.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your skillet or frying pan over a high heat. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflaked\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ealmonds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand dry fry (without oil) until toasted. Set aside and wipe the pan clean with some kitchen towel.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehispi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto quarters lengthways and rub in a generous amount of olive oil and season well with salt and pepper. To the same pan that you previously toasted the almonds in, add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehispi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecut side down, fry until charred, then flip it over so the other cut side is facing down and repeat. Turn the pan off, flip the cabbage quarters onto their backs so the cut sides are facing up and place into the oven. Roast until they're tender in the centre and charred at the edges, around 15 minutes.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003edaal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elentils\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand 200ml of water to your other saucepan and cook for 10-15 mins until the lentils are soft and tender. Stir occasionally while cooking and add more water as needed if it reduces too much or starts to stick. Season to taste with salt.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFinely slice the\u003cstrong\u003e red chilli \u003c\/strong\u003eand roughly chop the \u003cstrong\u003ecoriander\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edaal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, top with the charred\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehispi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand drizzle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edate\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etamarind\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003echutney,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esoy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eyoghurt\u003c\/strong\u003e, some\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echopped\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esliced\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echilli\u003c\/strong\u003e. Season to taste with salt and pepper and enjoy! \u003cbr\u003e\u003cbr\u003e\u003cem\u003ePlease note: although the dates in the date tamarind chutney are carefully pitted, there is a very small possibility of traces of stones\u003c\/em\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059307897162,"sku":"DAALHISPI","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059307929930,"sku":"DAALHISPI","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059307962698,"sku":"DAALHISPI","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/HISPI_CABBAGE_GOLDEN_DAAL_GF_1080X1080_4_cc20e54e-4844-4a0b-9d92-9b00b18b9aa7.jpg?v=1760520923"},{"product_id":"creamy-green-goddess-beans-courgettes-with-organic-cultured-yoghurt-pistachio-zaatar-flatbread","title":"Creamy Green Goddess Beans \u0026 Courgettes With Organic Cultured Yoghurt, Pistachio Za'atar \u0026 Flatbread","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTake out a deep frying pan and a second wide frying pan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003ePlace a frying pan over medium heat and add a drizzle of olive oil. While it heats, finely slice the\u003cstrong\u003e courgette\u003c\/strong\u003e,\u003cstrong\u003e \u003c\/strong\u003eand add to the pan with a pinch of salt and fry for 8 minutes, or until softened. Drain and rinse the cannellini beans, then add them to the pan along with the green goddess sauce.\u003c\/p\u003e\n\u003cp\u003eIn a blender, or in a bowl with a hand blender, blend the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebaby spinach\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith 50ml of water (double the amount for a 4-person portion) until smooth, then add it to the sauce and beans. We send the spinach separately to ensure the beautiful vibrant green sauce colour, but if don’t have a blender, you can finely chop the spinach instead. Stir everything together and cook for a few minutes until heated through.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd a generous drizzle of olive oil (we recommend a 2 tablespoons, but you could use less) to your other frying pan, along with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epistachio and za'atar\u003c\/strong\u003e. Heat until the nuts are lightly toasted, around 2-3 minutes. Watch carefully to ensure it doesn't burn. Remove all of the oil, nuts and spices from the pan and place into a ramekin or small bowl. Toast the \u003cstrong\u003eflatbread\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein the pan for a few minutes to warm through, then cut into quarters.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, divide the creamy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egreen goddess beans \u003c\/strong\u003ebetween serving bowls, then garnish with a few dollops of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eyoghurt\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epistachio and za'atar drizzle\u003c\/strong\u003e. Serve the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflatbread\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ealongside to scoop it up. Enjoy! \u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059345023306,"sku":"BEANSGREENGODDESS","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059345056074,"sku":"BEANSGREENGODDESS","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059345088842,"sku":"BEANSGREENGODDESS","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Screenshot2024-12-28at23.39.04.png?v=1760521201"},{"product_id":"rich-creamy-tofu-tikka-masala-with-toasted-flaked-almonds-organic-cultured-soy-yoghurt-basmati-rice","title":"Rich \u0026 Creamy Tofu Tikka Masala With Blistered Green Beans, Coconut Yoghurt \u0026 Fluffy Basmati Rice","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture below) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePre-heat your oven to 220°C \/ 200°C fan and take out a roasting tray, saucepan and a frying pan or a griddle pan. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace the\u003cstrong\u003e basmati \u003c\/strong\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto one of your saucepans and cover with 2.5x its volume in water. Bring to the boil, then reduce the heat, cover and continue to cook for 8-10 minutes or until tender but al dente. Drain and set aside to keep warm.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eIn the meantime, tear the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu \u003c\/strong\u003einto bite-sized chunks with your hands, aiming for bitesized pieces about 1.5-2 cm in size. Add them to a small bowl and sprinkle in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu \u003c\/strong\u003e\u003cstrong\u003etikka spice mix\u003c\/strong\u003e, a drizzle of olive oil and season well with salt and pepper. Give them a mix until the tofu is nicely coated with the spices and seasoning. Spread out on your roasting tray and roast for 20 minutes, turning halfway. The tofu should be starting to turn brown and crispy on the outside.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eOnce there's 10 minutes left on the tofu, place your frying pan or a griddle pan over a medium-high heat and add a drizzle of olive oil. While it heats up, trim the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003egreen\u003c\/strong\u003e\u003cstrong\u003e beans\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cut them into bite-sized pieces (or leave them whole if you prefer) and add to the frying pan. Fry until they starts to char and blister, around 6-8 minutes. Season to taste with salt and pepper.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eWhen there's a 3 minutes left on the tofu, add the tikka sauce to your saucepan and warm through over a medium heat. Just before serving, stir the roasted tofu into the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etikka sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand turn off the heat. Drizzle the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoconut yoghurt\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein and gently stir to create a marbled effect on the surface of the sauce.\u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etikka\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emasala\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls and serve the blistered\u003cstrong\u003e green beans \u003c\/strong\u003ealongside. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059359539530,"sku":"CURRYTOFUTIKKA","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059359572298,"sku":"CURRYTOFUTIKKA","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059359605066,"sku":"CURRYTOFUTIKKA","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/CURRY_TIKKA_TOFU_1080X1080_6a485577-d7de-436b-b0cb-0eb23b2cede0.jpg?v=1760521311"},{"product_id":"saucy-sesame-miso-noodles-with-minted-sugar-snaps-edamame-cashews-radish-chilli-crunch-cucumber-salad","title":"Sesame Miso Noodles With Minted Sugar Snaps \u0026 Edamame, Cashews, Radish \u0026 Chilli Crunch Cucumber Salad","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, then take out a sauce pan, frying pan and three small bowls. Fill your saucepan with boiling water from your kettle, place over a high heat and bring to the boil for the noodles. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd the\u003cstrong\u003e sesame chilli crunch\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto one of your bowls, and add a tablespoon of oil (toasted sesame oil is recommended) if you'd like a looser consistency.\u003c\/p\u003e\n\u003cp\u003eTrim the ends of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebaby cucumber\u003c\/strong\u003e, and place it on a chopping board. Smash it gently along the length using a rolling pin or a heavy pestle until it splits, then chop diagonally into bite-sized chunks. \u003c\/p\u003e\n\u003cp\u003eTrim and remove any stringy ends of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esugar snap peas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand pick the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emint\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves off the stems. Slice the sugar snap peas as finely as you can at a diagonal angle. Finely chop the mint leaves.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBlanch the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003eedamame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein your saucepan of boiling water for the noodle for a minute or two, then remove them using a slotted spoon and set aside. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eudon\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enoodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook for 5-6 minutes or until tender but al dente. Once they're ready, drain and rinse the noodles under cold water. Set them aside in a colander over the saucepan to drain.\u003c\/p\u003e\n\u003cp\u003eDry fry (without oil) the cashew nuts in your frying pan for a few minutes or until toasted.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eMeanwhile, place the smacked\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebaby cucumber\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein one of your bowls, drizzle over a couple of table spoons of the\u003cstrong\u003e sesame chilli crunch\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edressing and stir until the cucumber is nicely coated. Season to taste with salt and set aside to marinade.\u003c\/p\u003e\n\u003cp\u003eIn the other mixing bowl, combine the sliced\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esugar snap peas\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eedamame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cstrong\u003e mint\u003c\/strong\u003e, and add a sprinkle of salt to taste. Set aside while you prepare the rest of the dish.\u003c\/p\u003e\n\u003cp\u003eCut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eradish\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto matchsticks or finely slice.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eYou can eat the noodles hot or cold. If you prefer hot noodles, pour boiling water from your kettle all over the noodles to re-heat. Add the\u003cstrong\u003e sesame miso sauce \u003c\/strong\u003eto the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eudon noodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand combine well in the emptied saucepan. \u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDivide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eudon noodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls. Top with the minted edamame and sugarsnaps, sliced radishes and toasted cashews. Finish with a drizzle of the remaining\u003cstrong\u003e sesame chilli crunch \u003c\/strong\u003eenjoy it alongside the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esmacked baby cucumber salad\u003c\/strong\u003e. Enjoy! \u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059360227658,"sku":"NOODLESCHILLISUGARSNAP","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059360260426,"sku":"NOODLESCHILLISUGARSNAP","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059360293194,"sku":"NOODLESCHILLISUGARSNAP","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/71728768-0BFD-4C7B-A641-16907F01152C.jpg?v=1760521323"},{"product_id":"aubergine-unagi-donburi-bowl-with-edamame-sweet-cucumber-pickle-spring-onion-sesame-seeds","title":"Aubergine 'Unagi' Donburi Bowl With Edamame, Sweet Cucumber Pickle, Spring Onion \u0026 Sesame Seeds","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059371073866,"sku":"BOWLUNAGIAUBERGINE","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059371106634,"sku":"BOWLUNAGIAUBERGINE","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059371139402,"sku":"BOWLUNAGIAUBERGINE","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/BOWL_AUBERGINE_UNAGI_DON__Image002_WEBSITE_LOW_RES_1080X1080_GF.jpg?v=1760521412"},{"product_id":"middle-eastern-aubergine-flatbreads-with-labneh-pomegranate-crispy-chickpeas-garlic-tahini-fresh-mint","title":"Middle Eastern Aubergine Flatbreads With 'Labneh', Pomegranate, Crispy Chickpeas, Garlic Tahini \u0026 Fresh Mint","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan, take out two baking trays and a frying pan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eSlice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eaubergine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto 1cm-thick rounds and place them on one of your baking trays. Add a generous drizzle of extra virgin olive oil, sprinkle with the\u003cstrong\u003e aubergine spice mix\u003c\/strong\u003e, and season with salt to taste. Toss to coat each piece evenly, then spread them out in a single layer.\u003c\/p\u003e\n\u003cp\u003eDrain, rinse, and pat dry the\u003cstrong\u003e chickpeas\u003c\/strong\u003e, then add them to the other baking tray. Drizzle with extra virgin olive oil, season with salt and freshly ground black pepper, toss to coat, and spread them out in a single layer as well.\u003c\/p\u003e\n\u003cp\u003ePlace both trays in the oven and roast until the aubergine is soft and beginning to char, and the chickpeas are golden and crispy, about 20-25 minutes. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eOnce everything is ready, warm the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003eflatbre\u003c\/strong\u003e\u003cstrong\u003eads\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eby dry frying (without oil) in your frying pan on both sides for 30-60 seconds or until lightly toasted. You can alternatively bake or grill them in the oven until warmed through.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, place a warmed\u003cstrong\u003e flatbread\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eon each plate and spread the\u003cstrong\u003e labneh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein the centre. Top with the roasted\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eaubergine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand crispy\u003cstrong\u003e chickpeas\u003c\/strong\u003e, then drizzle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egarlic tahini sauce\u003c\/strong\u003e. Finish with a garnish of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epomegranate seeds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand picked\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emint \u003c\/strong\u003eleaves. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059371303242,"sku":"WRAPAUBERGINELABNEH","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059371336010,"sku":"WRAPAUBERGINELABNEH","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059371368778,"sku":"WRAPAUBERGINELABNEH","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/FLATBREADS_AUBERGINE_LABNEH_Image001_WEBSITE_LOW_RES_1080X1080_f6d8ce80-6fd0-4dcb-ba9b-ff6a85b0370f.jpg?v=1760521417"}],"url":"https:\/\/recipes.planthood.co.uk\/collections\/menu-25-08-25.oembed","provider":"Planthood Recipes","version":"1.0","type":"link"}