{"title":"Menu - 25.07.21","description":"","products":[{"product_id":"copy-of-creamy-tomato-daal","title":"Creamy Tomato Daal With Charred Cauliflower, Crispy Kale, Coconut Yoghurt \u0026 Fluffy Rice","description":"\u003cp\u003ePlease note: due to supplier availability and seasonality you may receive whole head cauliflower or florets.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 200°C \/ 220°C fan, then take out a large roasting tray and two saucepans.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eCut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003ecauliflower\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bitesized chunks, place into your roasting tray and toss with olive oil, salt and pepper. Roast for 15-20 minutes or until tender in the centre and nicely charred on the outside. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eEmpty the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003etomato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edaal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto your saucepan along with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered lentils\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand 250ml of water. Cook the daal over a medium heat for around until the lentils are tender and cooked through, around 10-15 minutes. Stir regularly to stop the lentils from sticking to the bottom of the pan. Once cooked, squeeze in half of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand season to taste with salt.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein a small saucepan and cover with 2.5x its volume in water. Bring to the boil, then reduce the heat and cover. Cook for 8-10 minutes or until the rice is tender, but al dente. \u003c\/p\u003e\n\u003cp\u003eSTEP 5\u003c\/p\u003e\n\u003chr id=\"isPasted\"\u003e\n\u003cp\u003eRemove any hardy stems from the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e, then finely slice the leaves. Once there is 10 minutes left on the roasted cauliflower, add the sliced cavolo nero to one side of the roasting tray, toss in a little olive oil and some salt and roast for the final 10 minutes of cooking time. Check the cavolo nero after 5 minutes to make sure it doesn't burn. Meanwhile roughly chop the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves.\u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDivide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etomato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edaal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, then top with the charred\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecauliflower\u003c\/strong\u003e, crispy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand a dollop of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoconut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eyoghurt\u003c\/strong\u003e. Garnish with chopped\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoriander\u003c\/strong\u003e, the rest of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ejuice and enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059245441354,"sku":"DAALTOMATO","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059245474122,"sku":"DAALTOMATO","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059245506890,"sku":"DAALTOMATO","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Daal_Tomato_Lentil_SQUARE_GF_WEBSITE_2d7058f1-4b01-4072-a7c1-0a01b5d9f5f3.jpg?v=1761568641"},{"product_id":"mushroom-shawarma","title":"Crispy Mushroom Shawarma With Garlic Tahini Sauce, Pickled Radish \u0026 Fresh Mint In Soft Flatbread","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan and take out a large roasting tray.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eSlice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eportobello\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushrooms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e0.5cm thick.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eportobello \u003c\/strong\u003e\u003cstrong\u003emushrooms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto your roasting tray, pour over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushroom \u003c\/strong\u003e\u003cstrong\u003emarinade\u003c\/strong\u003e, a generous drizzle of olive oil, some salt and pepper and give everything a good mix with your hands until the they are all thoroughly coated. Roast in the oven for 15 minutes or until tender.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eOnce the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eportobello \u003c\/strong\u003e\u003cstrong\u003emushrooms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare ready, remove from the oven and place the flatbread(s) directly onto a shelf in your oven to warm through, around 1 minute. Be careful not to overcook as if they’re too crispy they won’t roll up well!\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eLay out your warm\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflatbreads\u003c\/strong\u003e, spread a layer of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etahini\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edressing\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eover the bottom, pile on the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushroom\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eshawarma\u003c\/strong\u003e,\u003cstrong\u003e radish pickle\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand finish with some\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ejalapeñ\u003c\/strong\u003e\u003cstrong\u003eo mint s\u003c\/strong\u003e\u003cstrong\u003ealsa\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(very spicy!). Wrap them up and get stuck in!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059246489930,"sku":"SHAWARMAMUSHROOM","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059246522698,"sku":"SHAWARMAMUSHROOM","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059246555466,"sku":"SHAWARMAMUSHROOM","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SHAWARMA_MUSHROOM_SQUARE_WEBSITE_6_31ee8614-6e8c-4be3-8378-eef4c3904a83.jpg?v=1760520311"},{"product_id":"kale-caesar","title":"White Bean Kale Caesar Salad With Ciabatta Croutons, Caper Caesar Dressing \u0026 Happy Hormone Seed Sprinkle","description":"\u003cp\u003eOur take one of the most delicious salads ever invented, fully loaded with cavolo nero, baby gem, white beans, golden ciabatta croutons, almond parmesan and a caper-spiked cashew caesar dressing. Full of flavour, packed with nutrition and perfect for al fresco dining. Make this gluten-free by omitting the croutons.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-15_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-21_d5a79a44-5068-40e9-bb3d-ead501d0c14c_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCalories 525kcal; Protein 25.5g; Fat 15.4g; Saturated Fat 2.6g; Total Carbs 74g; Fibre 16.8g; Salt 1g \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBaby gem lettuce, cavolo nero, quinoa, cannellini beans, sourdough (\u003cstrong data-mce-fragment=\"1\"\u003ewheat\u003c\/strong\u003e), ground \u003cstrong data-mce-fragment=\"1\"\u003ealmonds\u003c\/strong\u003e, nutritional yeast, \u003cstrong data-mce-fragment=\"1\"\u003ecashews\u003c\/strong\u003e, apple cider vinegar, water, capers, maple syrup, miso (\u003cstrong data-mce-fragment=\"1\"\u003esoya\u003c\/strong\u003e), wholegrain \u003cstrong data-mce-fragment=\"1\"\u003emustard\u003c\/strong\u003e, black pepper, lemon juice, garlic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNuts, wheat, soy, mustard\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Default Title","offer_id":53059250749770,"sku":"SALADKALECAESAR","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SALAD_KALE_WHITE_BEAN_CEASAR_1080X1080_1.jpg?v=1760520360"},{"product_id":"pad-thai-noodles-with-sugar-snap-peas-red-pepper-carrot-crushed-peanuts-spring-onion","title":"Pad Thai Noodles With Sugar Snap Peas, Red Pepper, Carrot, Crushed Peanuts \u0026 Spring Onion","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur veganized pad Thai packs a serious punch of flavour thanks to a rich, umami sauce infused with tamarind, soy, ginger and lime. You'll toss it through through tender noodle-y goodness with a medley of fresh crunchy vegetables, all garnished with sharp spring onions and toasted crushed peanuts. We'd happily eat this every week!\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-16_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-21_d5a79a44-5068-40e9-bb3d-ead501d0c14c_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCalories 751kcal; Protein 23.9g; Fat 28.4g; Saturated Fat 5.5g; Total Carbs 112.4g; Fibre 16.3g; Salt 2.2g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBrown rice noodles (brown rice, water, salt), ginger, gluten free \u003cstrong\u003esoy\u003c\/strong\u003e sauce, tamarind, \u003cstrong\u003epeanut \u003c\/strong\u003ebutter, agave, sugar snap peas, red pepper, carrot, \u003cstrong\u003epeanuts\u003c\/strong\u003e, spring onions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor allergens, please see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059291316554,"sku":"NOODLESPADTHAI","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059291349322,"sku":"NOODLESPADTHAI","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059291382090,"sku":"NOODLESPADTHAI","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/PAD_THAI_Tofu_MEALS_1080_GF_WEBSITE_1.jpg?v=1760520779"},{"product_id":"super-green-spring-minestrone-with-basil-pesto-orecchiette-peas-leeks-courgette-cannellini-beans","title":"Super Green Minestrone With Basil Pesto, Orecchiette, Peas, Leeks, Courgette \u0026 Cannellini Beans","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059306357066,"sku":"SPRINGMINESTRONE","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059306389834,"sku":"SPRINGMINESTRONE","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059306422602,"sku":"SPRINGMINESTRONE","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SOUP_SPRING_MINESTRONE_1080X1080_2.jpg?v=1760520916"},{"product_id":"peanut-butter-ramen-with-smokey-garlic-sesame-tempeh-pak-choi-toasted-peanuts-lime","title":"Peanut Butter Ramen With Smoky Garlic \u0026 Sesame Tempeh, Pak Choi, Toasted Peanuts \u0026 Lime","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, then take out a bowl, a large frying pan and a large saucepan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over medium heat and dry-toast the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeanuts\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewithout oil until fragrant. Roughly chop them and set aside. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eCrumble the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etempeh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto small pieces in a bowl. Wipe clean the frying pan used for the peanuts, place it back over medium-high heat, and add a generous drizzle of cooking oil (we recommend roasted sesame oil). Add the crumbled tempeh and cook for about 6 minutes, until golden brown. Sprinkle in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etempeh spice mix\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stir well to coat all the pieces evenly. Continue cooking for a few more minutes, until fragrant and crispy at the edges. Season with a splash of soy sauce or a pinch of salt, to taste.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, fill your saucepans with boiling water from the kettle and place it over medium heat. Once the water is bubbling, add the\u003cstrong\u003e flat rice noodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook for 5-6 minutes, or until al dente. Drain and rinse well under cold running water, then leave them in a colander to drain. Quickly rinse the saucepan for the next step. \u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eSlice the base off the\u003cstrong\u003e pak choi\u003c\/strong\u003e, separate the leaves, and wash them thoroughly. If any leaves are very large, slice them in half lengthwise. Pour the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeanut butter broth\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a clean saucepan along with 350ml of water (double the amount for a four-person portion) and bring to a boil. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epak choi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves, reduce the heat to a simmer, and cook until tender. Squeeze in the juice of half a\u003cstrong\u003e lime\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eat the end and stir well. For an extra kick of flavour, zest the lime and add it to the broth.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eTo serve, divide the\u003cstrong\u003e flat rice noodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto large bowls and ladle over the hot\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeanut butter broth \u003c\/strong\u003ewith\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epak choi\u003c\/strong\u003e. Top with the\u003cstrong\u003e tempeh\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeanuts\u003c\/strong\u003e, and a squeeze of fresh\u003cstrong\u003e lime\u003c\/strong\u003e. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059311829322,"sku":"RAMENPEANUTBUTTER","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059311862090,"sku":"RAMENPEANUTBUTTER","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059311894858,"sku":"RAMENPEANUTBUTTER","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/RAMEN_PEANUT_BUTTER_PAK_CHOI_GF_1080X1080_efd2bcfb-743b-4290-8e38-793a309f8d0e.jpg?v=1761567138"},{"product_id":"creamy-tomato-butterbeans-with-baby-spinach-almond-gremolata-pillowy-soft-garlic-herb-flatbread","title":"Creamy Tomato Butter Beans With Baby Spinach, Almond Gremolata \u0026 Pillowy Soft Garlic \u0026 Herb Flatbread","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTake out a small frying pan and a large saucepan or deep frying pan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echerry\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etomatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto your small frying pan with a good drizzle of olive oil and a pinch of salt and cook on a medium heat for 4-5 mins, adding a splash or two of water if they start to dry out. They should start to split and blister, releasing some of their juices. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eAdd the tin of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebutter beans\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith half of the liquid to your other large saucepan or deep frying pan along with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecreamy tomato sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand simmer for 4-5 mins. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espinach\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein the last couple of minutes to wilt. Add a splash of water if you would like it to be more creamy. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, toast the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflatbreads\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein the oven or in a hot, dry pan on one side. Add a drizzle of olive oil and a sprinkle of salt if you like. Cut into quarters.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, ladle the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecreamy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etomato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebeans\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bowls, top with the blistered\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echerry\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etomatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand drizzle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egremolata\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003edressing. Serve the flatbread alongside and use them to scoop it all up. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059319038282,"sku":"BEANSCREAMYTOMATO","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059319071050,"sku":"BEANSCREAMYTOMATO","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059319103818,"sku":"BEANSCREAMYTOMATO","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/BOWL_BUTTERBEANS_CREAMY_TOMATO_1080X1080_7dbb99ac-62b2-4b04-bf9a-e759ded5db2a.jpg?v=1760521003"},{"product_id":"superfood-black-bean-chilli-over-roasted-sweet-potato-with-zingy-guacamole-crunchy-tortilla-chips","title":"Superfood Black Bean Chilli Over Roasted Sweet Potato With Zingy Guacamole \u0026 Crunchy Tortilla Chips","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan and take out a baking tray and a saucepan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePrick the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eall over with a paring knife or fork, then microwave on high for 5-6 minutes, rotating halfway through (be careful as they will be hot). Place onto a baking tray, cover in olive oil, salt and pepper and then roast in the oven for 15 minutes or until soft. If you don't have a microwave you can bake the sweet potato from raw but it will take longer - just slice in half (or quarters if it’s a very large potato) lengthways, rub with olive oil, salt and pepper, and cook cut-side up until lightly browned and tender, around 30 minutes depending on the size of the sweet potato. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eUse scissors or a knife to cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efresh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecorn\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etortillas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto triangles, place into your smaller baking tray and drizzle or brush them with a little olive oil. Once the sweet potato has had 5 minutes, bake the corn tortillas for the final 10 minutes of cooking time until perfectly crispy, turning halfway through. Season with a little salt and pepper. Remove and set aside.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDrain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eblack beans\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand reserve the juices. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esuperfood \u003c\/strong\u003e\u003cstrong id=\"isPasted\"\u003echilli sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto your saucepan along with the \u003cstrong\u003eblack beans\u003c\/strong\u003e. When there's around 5 minutes left on the sweet potato, place over a medium-high heat and warm through until piping hot, around 5 minutes. If the sauce reduces too much, add a little of the reserved black bean juices while cooking.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo make the guacamole, scoop out the flesh from the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand place into a bowl. Finely chop the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(reserving a few leaves for garnishing) and add to the bowl with the avocado. Squeeze in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ejuice to taste, season with salt and add a drizzle of extra virgin olive oil (optional). Mash the avocado up with a fork and give everything a good stir to combine the flavours.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eRemove the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efrom the oven, slice open lengthways and place half on each serving bowl or plate. Serve the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esuperfood\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echilli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eover the top and then garnish with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eguacamole\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand serve the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etortilla chips\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ealongside. 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