{"title":"Menu - 25.04.21","description":"","products":[{"product_id":"three-bean-chilli-enchiladas-topped-with-cashew-cheese-sauce-a-zingy-cherry-tomato-salsa","title":"Black Bean Chilli Enchiladas Topped With Cashew Cheese Sauce \u0026 A Zingy Cherry Tomato Salsa","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan and take out a medium sized ovenproof dish or baking tray, around 20cm.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eSet aside around a quarter of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eenchilada\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce \u003c\/strong\u003ein a small bowl or ramekin\u003cstrong\u003e. \u003c\/strong\u003ePour the remainder of the sauce in a larger bowl along with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eblack beans\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003ein\u003cstrong\u003e \u003c\/strong\u003etheir juices (you can drain the beans if you prefer, but it’s not necessary). Give it a good mix to make your\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eenchilada filling\u003c\/strong\u003e\u003cstrong\u003e. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd a few tablespoons of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eenchilada\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto the bottom of your baking tray along with a splash of water to provide a very shallow layer of liquid to the bottom of the baking tray. Next spoon the\u003cstrong\u003e enchilada filling\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edown the middle of each tortilla wrap, roll them up and lay into your ovenproof dish. Repeat with the remaining wrap and arrange next to each other. Spoon the remaining reserved\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eenchilada\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eover the top of the wraps. Give the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecashew cheese sauce \u003c\/strong\u003ea good shake in the pouch in case it has separated at all while chilled, then pour over the top of the enchiladas. Bake in the oven for 15-20 minutes or until the cheese sauce and the wrap have firmed up and turned golden. Check the enchiladas are piping hot in the centre before serving. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, finely dice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echerry\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003etomatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto quarters. Place into a small bowl and toss in a little extra virgin olive oil, sea salt and a squeeze of fresh\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003c\/strong\u003e. This is your cherry tomato salsa. Roughly chop the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eOnce cooked, remove the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eenchiladas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efrom the oven, spoon over your\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echerry\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etomato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esalsa\u003c\/strong\u003e, scatter over the fresh\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand squeeze over the remaining fresh\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003c\/strong\u003e. Divide between serving plates and enjoy! \u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059281158474,"sku":"ENCHILADATHREEBEAN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059281191242,"sku":"ENCHILADATHREEBEAN","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059281224010,"sku":"ENCHILADATHREEBEAN","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/ENCHILADAS2_de082e78-db6c-4d7f-aabe-8bb945dc80d7.jpg?v=1760520697"},{"product_id":"sticky-teriyaki-tofu-bowl-with-purple-sprouting-broccoli-pickled-cabbage-over-sushi-rice","title":"Sticky Teriyaki Tofu Bowl With Purple Sprouting Broccoli \u0026 Pickled Cabbage Over Sushi Rice","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, then take out two frying pans and a saucepan. Shake the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eteriyaki\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epouch well before using, in case any of the cornflour has separated from the dressing while chilled.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esushi rice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein a small saucepan and pour over 2.5x its volume in water from your kettle. Bring to the boil and once it's bubbling, reduce the heat to low, cover and cook for 8-10 minutes or until tender but al dente.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTear the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bite-sized chunks with your hands and heat a drizzle of oil in each of your two frying pans over a medium heat. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto one of your frying pans and fry until golden and crispy on all sides, around 10 minutes. Remove from the pan and set aside. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eteriyaki\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto the pan and cook until the sauce has thickened a little (1-2 minutes), then take the pan off the heat, add the crispy tofu back into the pan and stir it through the sauce until well coated.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile add the \u003cstrong\u003ebroccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto your other pan and fry on all sides until tender but al dente. Season to taste with salt and pepper. Finely slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring onion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewhile everything cooks. You can chop the broccoli up into bite-sized pieces before serving if you prefer.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDivide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esushi rice\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epurple sprouting broccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epickled cabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls. Top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eteriyaki\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e, spoon over any extra sauce, then sprinkle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esliced\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eseeds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto garnish. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059292102986,"sku":"TERIYAKITOFU","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059292135754,"sku":"TERIYAKITOFU","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059292168522,"sku":"TERIYAKITOFU","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/BOWL_TERIYAKI_TOFU_WEBSITE_MEAL_CARD_LOW_RES_1080X1080_6ee074bb-40b8-47b3-aaba-d2a7c73a7f92.jpg?v=1761566782"},{"product_id":"creamy-kimchi-macaroni-with-roasted-broccoli-garlic-panko-breadcrumbs","title":"Creamy Kimchi Macaroni With Roasted Broccoli \u0026 Garlic Panko Breadcrumbs","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle and preheat your oven to 200°C \/ 180°C fan. Take out a large saucepan, a small frying pan and a roasting tray.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eCut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebroccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bite-sized pieces. Lay them on a baking tray in a single layer with a drizzle of olive oil and season with salt and pepper. Roast for 10-15 mins until golden, tossing once. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePour boiling water into your saucepan, add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emacaroni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epasta, then place over the heat and salt the water well. Boil the pasta for 8 minutes or until al dente. Scoop out a mug of pasta water, then drain and return the pasta to the pan. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over medium heat, and dry fry (without oil) the\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-pasted=\"true\"\u003egarlic breadcrumbs\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emix until lightly toasted. Finely chop the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand keep the white half separate from the green. Chop the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evegan kimchi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto smaller bite-sized pieces (don’t throw away the juices as they’re packed with flavour and probiotics!). \u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egochujang 'cheese' sa\u003c\/strong\u003e\u003cstrong\u003euce\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewhites, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekimchi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto the pot with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emacaroni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stir to heat through. Add a few splashes of pasta water as needed to make the sauce silky. Add the cooked\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebroccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stir again until just combined. \u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, ladle the creamy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emacaroni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bowls and top with the crispy\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-pasted=\"true\"\u003egarlic breadcrumbs\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003egreens. Enjoy! \u003c\/p\u003e\n\u003cp\u003e(NB: If saving some for leftovers, heat it with a splash of vegan milk, reserved pasta water or water, as the pasta will absorb a lot of the sauce as it sits)\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059296919882,"sku":"KIMCHIMAC","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059296952650,"sku":"KIMCHIMAC","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059296985418,"sku":"KIMCHIMAC","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Pasta_Kimchi_Macaroni_SQUARE.jpg?v=1760520834"},{"product_id":"sesame-noodles-with-crispy-tempeh-mince-braised-cavolo-nero-fragrant-thai-basil","title":"Sesame Noodles With Crispy Tempeh Mince, Braised Cavolo Nero \u0026 Fragrant Thai Basil","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle and take out a large saucepan and a large frying pan or wok. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over a medium heat and add a drizzle of oil. While your pan heats up, crumble the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etempeh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a mince. You can keep the texture rough and uneven, some big bits and some smaller will add a nice texture! Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etempeh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emince to the pan and fry until it's starting to turn golden, around 5 minutes. \u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, strip the leaves off the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e, roll them up tightly and finely shred. After the tempeh has had 5 minutes, add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto the pan and cook for a 2-3 minutes more. Add a dash of soy or salt and stir through. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003ePlace your saucepan over a medium heat, pour boiling water into the pan from your kettle and add bring to the boil. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enoodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook until tender but al dente, around 3-5 minutes. Watch them carefully and try them occasionally as rice noodles can overcook easily. Once al dente, drain the noodles, and rinse well under cold water. We recommend reserving some of the cooking water for the sauce later. Toss the noodles in a drizzle of oil to stop them sticking together.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePick the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThai\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebasil\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves, then add these and one third of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egarlic\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto the pan with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etempeh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e. Cook for one minute, then add the cooked\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enoodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stir everything through for a further 30-60 seconds or until everything is cooked through and combined. Turn the pan off, then add the rest of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egarlic\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand give everything a good stir. Add a little of your reserved noodle water to loosen if the sauce has reduced too much.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDivide the stir fried noodles\u003cstrong\u003e \u003c\/strong\u003ebetween serving bowls. Slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echilli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand scatter over the top along with the sesame seed garnish and enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059297640778,"sku":"NOODLESSESAMETEMPEH","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059297673546,"sku":"NOODLESSESAMETEMPEH","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059297706314,"sku":"NOODLESSESAMETEMPEH","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/NOODLES_SESAME_TEMPEH_1.jpg?v=1760520842"},{"product_id":"roasted-sweet-potato-with-curried-chickpeas-baby-spinach-organic-cultured-soy-yoghurt-pink-pickled-onions","title":"Roasted Sweet Potato With Curried Chickpeas, Baby Spinach, Organic Cultured Soy Yoghurt \u0026 Pink Pickled Onions","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan and take out a large saucepan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePrick the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eall over with a paring knife or fork, then microwave them on high for 5-6 minutes, rotating halfway through (be careful as they will be hot). Place onto a baking tray, cover in olive oil, salt and pepper and then roast in the oven for 15 minutes or until soft. If you don't have a microwave you can bake the sweet potatoes from raw but they will take longer - just slice them in half lengthways, rub with olive oil, salt and pepper, and cook cut-side up until lightly browned and tender, around 30 minutes depending on the size of the sweet potato.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo make the curried chickpeas, simply drain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echickpeas\u003c\/strong\u003e, then add them to your saucepan along with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echickpea curry sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand simmer on low for 5 minutes. Then add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebaby\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espinach\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stir until wilted.  \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eRemove the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efrom the oven and slice them open lengthways. Place a sweet potato onto each serving bowl or plate, serve the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echickpea\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecurry\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eover the top and then garnish with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esoy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eyoghurt\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand some\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epickled\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered onions\u003c\/strong\u003e. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059304915274,"sku":"SWEETPOTCHICKPCURRY","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059304948042,"sku":"SWEETPOTCHICKPCURRY","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059304980810,"sku":"SWEETPOTCHICKPCURRY","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SWEET_POTATO_CURRY_GF_1080X1080_57eac093-9a1d-4f8e-bd2a-125d9ca3876b.jpg?v=1761566811"},{"product_id":"super-green-spring-orzo-with-peas-asparagus-spinach-creamy-burrata-toasted-almonds","title":"Super Green Spring Orzo With Peas, Asparagus, Spinach, Creamy Cashew 'Labneh' \u0026 Toasted Almonds","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059312550218,"sku":"ORZOSUPERGREEN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059312582986,"sku":"ORZOSUPERGREEN","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059312615754,"sku":"ORZOSUPERGREEN","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/ORZOTTO_SPRING_GREEN_BURATTA_ASPARAGUS_1080X1080_1.jpg?v=1760520946"},{"product_id":"rich-fragrant-laksa-with-tofu-pak-choi-vermicelli-noodles-crispy-shallots-chilli-coriander-lime","title":"Rich \u0026 Fragrant Laksa With Tofu, Pak Choi, Vermicelli Noodles, Crispy Shallots, Chilli, Coriander \u0026 Lime","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, then take out a frying pan and a saucepan. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evermicelli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enoodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a bowl, cover with boiling water from your kettle and leave to cook for around 5 minutes. Drain and set aside.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto approx 1.5cm cubes. Place your frying pan over a medium heat and add a drizzle of oil. Fry the tofu until golden on all sides, around 5-8 minutes. Season with a dash of soy sauce (or salt if you don't have any) and black pepper.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eSlice the base off the pak choi and break apart the leaves with your hands. Pour the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu laksa broth \u003c\/strong\u003einto your saucepan along with 200ml of water and the pak choi leaves. Cook over a medium heat until the laksa is piping hot and the pak choi is tender but still with a nice crunchy bite to it, around 4-5 minutes. Squeeze in half of the lime and stir through.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eRemove the tofu from the frying pan, then add another drizzle of oil and add the crispy smokey shallots. Fry until crispy and golden, around 1-2 minutes. Watch carefully to make sure it doesn't burn. Meanwhile finely slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echilli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand pick the \u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves.\u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo assemble, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evermicelli noodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls and ladle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elaksa broth\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epak choi\u003c\/strong\u003e. 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Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059321266506,"sku":"LAKSATOFUPAKCHOI","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059321299274,"sku":"LAKSATOFUPAKCHOI","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059321332042,"sku":"LAKSATOFUPAKCHOI","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/LAKSA_TOFU_GF_1080X1080_cfac1342-13d8-4872-9874-4f0f68c61339.jpg?v=1761568146"},{"product_id":"charred-courgettes-with-romesco-chickpeas-giant-cous-cous-tahini-sauce-mint-pesto-toasted-almonds","title":"Charred Courgettes With Romesco, Chickpeas, Giant Cous Cous, Tahini Sauce \u0026 Mint Pesto","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, pre-heat your oven to 220°C \/ 200°C fan and take out a large roasting tray, a small frying pan and a saucepan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over a medium heat and add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ealmonds\u003c\/strong\u003e. Dry fry (without oil) for 3-4 minutes or until nicely toasted, tossing occasionally so they don't burn. Set aside and roughly chop or crush the almonds by pressing down on them with a rolling pin or bottom of a heavy pan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eCut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecourgette\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein half lengthways, then into large, diagonal pieces. Drizzle with olive oil and season with salt and pepper, then place on your roasting tray. Cook for 15 minutes or until the courgette is caramelised and starting to char. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFill your saucepan with boiling water and place over a high heat. Once it's bubbling, reduce to a simmer and add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egiant cous cous\u003c\/strong\u003e. Cook until tender but al dente, around 6-8 minutes. Drain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echickpeas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethen add them to the pan for the final one minute of cooking time. \u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eDrain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egiant cous cous \u003c\/strong\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echickpeas\u003c\/strong\u003e. 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Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059323625802,"sku":"BOWLROMESCOCOURGETTE","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059323658570,"sku":"BOWLROMESCOCOURGETTE","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059323691338,"sku":"BOWLROMESCOCOURGETTE","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/C968B8B4-8CAB-4656-9FA3-906C8DD6CEF2.jpg?v=1760521047"},{"product_id":"rich-porcini-red-wine-lentil-ragu-over-creamy-polenta-with-crispy-oyster-mushrooms","title":"Rich Porcini \u0026 Red Wine Lentil Ragu Over Creamy Polenta With Crispy Oyster Mushrooms","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059327000906,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/POLENTA_PORCINI_LENTIL_1080X1080_ab18b66c-7ae1-4731-959c-467287f11756.jpg?v=1760521091"},{"product_id":"wholewheat-ditalini-puttanesca-with-chickpeas-courgettes-red-pepper-fresh-parsley","title":"Wholewheat Ditalini Puttanesca With Chickpeas, Courgettes, Red Pepper \u0026 Fresh Parsley","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059358949706,"sku":"DITALINIPUTTANESCA","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059358982474,"sku":"DITALINIPUTTANESCA","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059359015242,"sku":"DITALINIPUTTANESCA","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/PASTA_PUTTANESCA_1080X1080_2.jpg?v=1760521303"}],"url":"https:\/\/recipes.planthood.co.uk\/collections\/menu-25-04-21.oembed","provider":"Planthood Recipes","version":"1.0","type":"link"}