{"title":"Menu - 25.02.24","description":"","products":[{"product_id":"creamy-kimchi-macaroni-with-roasted-broccoli-garlic-panko-breadcrumbs","title":"Creamy Kimchi Macaroni With Roasted Broccoli \u0026 Garlic Panko Breadcrumbs","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle and preheat your oven to 200°C \/ 180°C fan. Take out a large saucepan, a small frying pan and a roasting tray.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eCut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebroccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bite-sized pieces. Lay them on a baking tray in a single layer with a drizzle of olive oil and season with salt and pepper. Roast for 10-15 mins until golden, tossing once. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePour boiling water into your saucepan, add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emacaroni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epasta, then place over the heat and salt the water well. Boil the pasta for 8 minutes or until al dente. Scoop out a mug of pasta water, then drain and return the pasta to the pan. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over medium heat, and dry fry (without oil) the\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-pasted=\"true\"\u003egarlic breadcrumbs\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emix until lightly toasted. Finely chop the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand keep the white half separate from the green. Chop the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evegan kimchi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto smaller bite-sized pieces (don’t throw away the juices as they’re packed with flavour and probiotics!). \u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egochujang 'cheese' sa\u003c\/strong\u003e\u003cstrong\u003euce\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewhites, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekimchi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto the pot with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emacaroni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stir to heat through. Add a few splashes of pasta water as needed to make the sauce silky. Add the cooked\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebroccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stir again until just combined. \u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, ladle the creamy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emacaroni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bowls and top with the crispy\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-pasted=\"true\"\u003egarlic breadcrumbs\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003egreens. Enjoy! \u003c\/p\u003e\n\u003cp\u003e(NB: If saving some for leftovers, heat it with a splash of vegan milk, reserved pasta water or water, as the pasta will absorb a lot of the sauce as it sits)\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059296919882,"sku":"KIMCHIMAC","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059296952650,"sku":"KIMCHIMAC","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059296985418,"sku":"KIMCHIMAC","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Pasta_Kimchi_Macaroni_SQUARE.jpg?v=1760520834"},{"product_id":"super-green-spring-minestrone-with-basil-pesto-orecchiette-peas-leeks-courgette-cannellini-beans","title":"Super Green Minestrone With Basil Pesto, Orecchiette, Peas, Leeks, Courgette \u0026 Cannellini Beans","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059306357066,"sku":"SPRINGMINESTRONE","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059306389834,"sku":"SPRINGMINESTRONE","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059306422602,"sku":"SPRINGMINESTRONE","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SOUP_SPRING_MINESTRONE_1080X1080_2.jpg?v=1760520916"},{"product_id":"crispy-lebanese-tofu-nourish-bowl-with-quinoa-tabbouleh-green-tahini-sauce-pink-pickled-onion","title":"High Protein Lebanese Tofu Nourish Bowl With Quinoa Tabbouleh, Green Tahini Sauce \u0026 Pink Pickled Onion","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle and take out a large frying pan and a saucepan. Fill your saucepan with boiling water from your kettle and place over a medium heat to bring to the boil.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eCook the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003equinoa\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein your saucepan with boiling water until al dente, around 8 minutes. Drain and put it aside on a sieve over the saucepan to make sure it's drained very well while you prepare the rest of the dish.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eCut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto two blocks, lengthwise. Use a peeler or the slicer on a cheese grater to peel each block into thick ribbons (or slice very thinly with a sharp knife). Place the tofu into a container or bowl. Mix 2 tbsp of extra virgin olive oil with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emix\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stir to combine. Pour this over the tofu and gently toss to make sure it's all evenly covered. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eHeat your large frying pan on medium heat and fry the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor 4-6 mins until starting to brown on the edges. Take care not to overcook it as it could become too crispy - the slices should still be soft in the middle. Taste and season with more salt and pepper if you like. \u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFinely chop the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eparsley\u003c\/strong\u003e, cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echerry\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etomatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand thinly slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecucumber\u003c\/strong\u003e. Add them to a mixing bowl with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003equinoa\u003c\/strong\u003e. Add a generous drizzle of extra virgin olive oil\u003cstrong\u003e.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eseason well with salt and pepper and give everything a good mix. \u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eSpoon the salad into bowls and top with the tofu. Pour over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eherby tahini yoghurt\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epink\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epickled\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonions\u003c\/strong\u003e. \u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059314549066,"sku":"LEBANESETOFUBOWL","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059314581834,"sku":"LEBANESETOFUBOWL","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059314614602,"sku":"LEBANESETOFUBOWL","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/BOWL_TOFU_LEBANESE_NOURISH_WEBSITE_MEAL_CARD_LOW_RES_1080X1080_12c1e1ea-baec-4df5-9e61-4a3e65da35d7.jpg?v=1761568656"},{"product_id":"rich-fragrant-laksa-with-tofu-pak-choi-vermicelli-noodles-crispy-shallots-chilli-coriander-lime","title":"Rich \u0026 Fragrant Laksa With Tofu, Pak Choi, Vermicelli Noodles, Crispy Shallots, Chilli, Coriander \u0026 Lime","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, then take out a frying pan and a saucepan. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evermicelli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enoodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a bowl, cover with boiling water from your kettle and leave to cook for around 5 minutes. Drain and set aside.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto approx 1.5cm cubes. Place your frying pan over a medium heat and add a drizzle of oil. Fry the tofu until golden on all sides, around 5-8 minutes. Season with a dash of soy sauce (or salt if you don't have any) and black pepper.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eSlice the base off the pak choi and break apart the leaves with your hands. Pour the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu laksa broth \u003c\/strong\u003einto your saucepan along with 200ml of water and the pak choi leaves. Cook over a medium heat until the laksa is piping hot and the pak choi is tender but still with a nice crunchy bite to it, around 4-5 minutes. Squeeze in half of the lime and stir through.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eRemove the tofu from the frying pan, then add another drizzle of oil and add the crispy smokey shallots. Fry until crispy and golden, around 1-2 minutes. Watch carefully to make sure it doesn't burn. Meanwhile finely slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echilli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand pick the \u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves.\u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo assemble, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evermicelli noodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls and ladle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elaksa broth\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epak choi\u003c\/strong\u003e. Top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echilli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves. Finish by squeezing over the other half of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand spooning over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecrispy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eshallots\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eincluding any residual smokey oil if you like. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059321266506,"sku":"LAKSATOFUPAKCHOI","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059321299274,"sku":"LAKSATOFUPAKCHOI","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059321332042,"sku":"LAKSATOFUPAKCHOI","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/LAKSA_TOFU_GF_1080X1080_cfac1342-13d8-4872-9874-4f0f68c61339.jpg?v=1761568146"},{"product_id":"sri-lankan-daal-with-crispy-courgette-corn-fritters-date-tamarind-chutney-organic-soy-yoghurt","title":"Sri Lankan Daal With Crispy Courgette \u0026 Corn Fritters, Date Tamarind Chutney \u0026 Organic Soy Yoghurt","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTake out a large saucepan, a large frying pan and a large mixing bowl.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eGrate the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecourgette\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethen place it into a sieve or perforated colander rested over a bowl or colander. Toss it in a large pinch of sea salt, set aside for 10 minutes, then squeeze and drain as much liquid as you can from the courgette. If you don't do this your fritters won't crisp up.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003esri\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elankan\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edaal\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003esauce, red lentils and 300ml of water (or 600ml for a 4 person box) to your saucepan and cook for 10-15 mins until the lentils are soft and tender. Stir occasionally while cooking and add a splash of water as needed if it reduces too much or starts to stick. Season to taste with salt.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eDrain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweetcorn\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand add it into your large mixing bowl with the squeezed\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecourgette\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efritter dry batter\u003c\/strong\u003e. Season well with salt and pepper. You may need to add a little water to bind the batter mix. The less water you use, the crispier your fritters will be so start with 50ml and add more if needed until the mix is just starting to stick together (it will bind better once it's fried!).\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eHeat a drizzle of oil in your frying pan over a medium heat. Add a large spoonful of the batter mix to the pan and press down to form a 1cm thick fritter (they don’t need to be perfect circles!). Cook each side for 4-5 minutes or until golden and cooked through. Repeat with the remaining batter.\u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDivide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esri\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elankan\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edaal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, top with the spiced courgette and corn fritters, drizzle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esoy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eyoghurt\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edate\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etamarind\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echutney\u003c\/strong\u003e, and garnish the dish with a few picked\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves to finish. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059323265354,"sku":"DAALFRITTERSCORN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059323298122,"sku":"DAALFRITTERSCORN","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059323330890,"sku":"DAALFRITTERSCORN","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/DAHL_FRITTERS_GF_1080X1080_2.jpg?v=1761568102"},{"product_id":"rich-tomato-roasted-red-pepper-soup-with-grilled-cheese-croutons-zingy-salsa-verde","title":"Rich Tomato \u0026 Roasted Red Pepper Soup With Grilled Cheese Croutons \u0026 Zingy Salsa Verde","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059342860618,"sku":"SOUPTOMATOCHEESE","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059342893386,"sku":"SOUPTOMATOCHEESE","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059342926154,"sku":"SOUPTOMATOCHEESE","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SOUP_PUMPKIN_WHT_BEAN_1080X1080_3.jpg?v=1760521175"},{"product_id":"chilli-garlic-tempeh-noodles-with-crunchy-rainbow-vegetables-sesame-seeds-spring-onion","title":"High Protein Chilli Garlic Tempeh Noodles With Crunchy Rainbow Vegetables \u0026 Toasted Sesame Seeds","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, then take out a sauce pan and a deep frying pan or wok.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFill your saucepan with boiling water from the kettle and place it over medium heat. Once the water is bubbling, add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eudo\u003c\/strong\u003e\u003cstrong\u003en noodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook for 5-6 minutes, or until al dente. Drain and rinse well under cold running water, then leave them in a colander to drain. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eJulienne the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecarrot\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand finely slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered cabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(a mandolin can be helpful if you have one) and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epak choi\u003c\/strong\u003e. Finely slice the\u003cstrong\u003e spring onions\u003c\/strong\u003e, keeping the green and white parts separate. This is all your veg prep done.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eCrumble the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etempeh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto small, bite-sized pieces. Place a frying pan or wok over medium-high heat and add a generous drizzle of neutral oil. Fry the crumbled\u003cstrong\u003e tempeh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor 6-8 minutes, until it starts to brown and turn crispy at the edges. Stir in one-third of the\u003cstrong\u003e chili garlic tempeh sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand make sure all the tempeh pieces are evenly coated. Set aside and keep warm.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eWipe clean or quickly rinse the frying pan or wok used for the tempeh if there are any burnt bits at the bottom. Place it back over medium-high heat and add another drizzle of neutral oil. Add the prepared\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecarrot, red cabbage\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epak choi\u003c\/strong\u003e, and the white part of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring onions\u003c\/strong\u003e, then stir-fry for 5 minutes.\u003c\/p\u003e\n\u003cp\u003eAdd the drained\u003cstrong\u003e udon noodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ealong with the remaining\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echili garlic tempeh sauce\u003c\/strong\u003e, tossing everything to make sure it's well combined and evenly coated in the sauce. Add a splash of water if needed to prevent burning or sticking, and season to taste with salt or a splash of soy sauce (optional).\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enoodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etempeh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand then garnish with the green\u003cstrong\u003e spring onions\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand a sprinkle of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame garnish\u003c\/strong\u003e. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059345580362,"sku":"NOODLESCHILLITEMPEH","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059345613130,"sku":"NOODLESCHILLITEMPEH","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059345645898,"sku":"NOODLESCHILLITEMPEH","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/NOODLES_TEMPEH_CHILLI_1080X1080_2.jpg?v=1760521209"},{"product_id":"rich-pearl-barley-mushroom-risotto-with-braised-cavolo-nero-toasted-hazelnuts-crispy-sage","title":"Rich Pearl Barley Mushroom Risotto With Braised Cavolo Nero, Toasted Hazelnuts \u0026 Crispy Sage","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059345842506,"sku":"RISOTTOBARMUSH","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059345875274,"sku":"RISOTTOBARMUSH","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059345908042,"sku":"RISOTTOBARMUSH","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/RISOTTO_MUSHROOM_PEARL_BARELY_1080X1080_5b1a2c3a-0aac-4cf8-8281-7be9a5c9e55f.jpg?v=1760521213"}],"url":"https:\/\/recipes.planthood.co.uk\/collections\/menu-25-02-24.oembed","provider":"Planthood Recipes","version":"1.0","type":"link"}