{"title":"Menu - 25.02.17","description":"","products":[{"product_id":"tempeh-tikka-masala","title":"Rich \u0026 Creamy Tempeh Tikka Masala With Toasted Flaked Almonds, Fresh Coriander \u0026 Basmati Rice","description":"\u003cp\u003eThe nations favourite dish, with a plant-based twist. Meaty chunks of tempeh are marinated and cooked in a tikka spiced plant-based yoghurt, then simmered in a rich and creamy masala sauce gently spiced with garlic, ginger, cumin and cardamom. Served with toasted flaked almonds, fresh coriander and fluffy rice.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-16_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-21_d5a79a44-5068-40e9-bb3d-ead501d0c14c_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-19_58a70bd9-2a83-48a1-971b-316f221c6221_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCalories 694kcal; Protein 30.3g; Fat 27.1g; Saturated Fat 13.4g; Total Carbs 86.5g; Fibre 7.5g; Salt 0.5g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eTempeh (\u003cstrong\u003esoy\u003c\/strong\u003e), cumin, coriander, turmeric, garam masala, water, paprika, cardamom, garlic, ginger, onion, tomato puree, plum tomatoes, chilli flakes, coconut milk, basmati rice, coriander, flaked \u003cstrong\u003ealmonds\u003c\/strong\u003e, plant-based yoghurt (water, oats, rapeseed oil, potato starch, potato protein, malic acid, lactic acid, stabiliser (pectin), calcium carbonate, calcium phosphate, salt, vitamins (D2 and B12), potassium iodite\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNuts, soy\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Default Title","offer_id":53059255894346,"sku":"TEMPEHTIKKA","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Curry_Tikka_Masala_Tempeh_SQUARE_GF_WEB_3_bce31d95-e7e2-4809-81a0-39992922a02d.jpg?v=1760520436"},{"product_id":"crispy-korean-oyster-mushroom-burger-with-kimchi-gochujang-mayo-on-soft-vegan-brioche","title":"Crispy Korean Oyster Mushroom Burger With Kimchi \u0026 Gochujang Mayo On Soft Vegan Brioche","description":"\u003cp data-mce-fragment=\"1\"\u003eOur spin on a Korean-inspired vegan fried 'chicken' sandwich, made from all natural whole food plant-based ingredients. Featuring juicy, crispy, flavourful oyster mushrooms coated in golden panko breadcrumbs, with spicy gochujang mayo and tangy fermented kimchi, all inside a soft vegan brioche. Served alongside crispy baby new potatoes.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCalories 696kcal; Protein 14.4g; Fat 34g; Saturated Fat 4.6g; Total Carbs 101.4g; Fibre 14.26g; Salt 1.5g\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOyster mushrooms, cumin, ground garlic, ground ginger, paprika, turmeric, \u003cstrong\u003esoy\u003c\/strong\u003e milk, lemon juice, agave, vegetable oil (\u003cstrong\u003esoy\u003c\/strong\u003e)\u003cstrong\u003e,\u003c\/strong\u003e gochujang (water, brown rice, tapioca, red pepper powder, salt, alcohol, \u003cstrong\u003esoybean\u003c\/strong\u003e, garlic, onion), apple cider vinegar (\u003cstrong\u003esulphites\u003c\/strong\u003e), vegan kimchi (chinese leaf, daikon, carrot, spring onion, apple, chilli, tamari \u003cstrong\u003esoy\u003c\/strong\u003e sauce, ginger, chilli powder, garlic, salt, live cultures), white flour (\u003cstrong\u003ewheat\u003c\/strong\u003e), panko breadcrumbs (\u003cstrong\u003ewheat\u003c\/strong\u003e), \u003cmeta charset=\"utf-8\"\u003evegan brioche (fortified \u003cstrong data-mce-fragment=\"1\"\u003ewheat\u003c\/strong\u003e flour (\u003cstrong data-mce-fragment=\"1\"\u003ewheat\u003c\/strong\u003e flour, calcium carbonate, iron, niacin, thiamine, niacin), \u003cstrong\u003esoya\u003c\/strong\u003e milk, water, rapeseed oil, cane sugar, yeast, salt, flour improver) baby new potatoes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSoy, wheat\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059275194698,"sku":"BURGERKOREANMUSH","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059275227466,"sku":"BURGERKOREANMUSH","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059275260234,"sku":"BURGERKOREANMUSH","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Burger_Korean_Mushroom_MEALS_SQUARE_WEB_c68097b6-2fcd-46cf-a2a9-44f5ae83972f.jpg?v=1760520632"},{"product_id":"mac-greens-with-purple-sprouting-broccoli-crispy-kale-mezzi-rigatoni-in-a-creamy-cashew-sauce","title":"Mac \u0026 Greens With Tenderstem Broccoli, Crispy Kale \u0026 Mezzi Rigatoni In A Creamy Cashew Sauce","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, preheat your oven to 180°C \/ 160°C fan and take out a large saucepan and a large baking tray.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eRemove any hardy stems from the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egreen\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekale\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand then roughly chop the leaves. Cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebroccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bite-sized pieces, place into your roasting tray, toss in a little olive oil and season well with salt and pepper. Roast for 10 minutes, then add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekale\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith a little olive oil and seasoning tossed through and roast everything for a further 5 minutes. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile pour boiling water from your kettle into your other saucepan and place over a high heat. Once boiling add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emezzi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erigatoni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook until al dente, around 12 minutes. Drain the pasta and set aside to keep warm.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace the same saucepan you used for your pasta back over a low-medium heat and pour in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecashew 'cheese' sauce\u003c\/strong\u003e. Heat through for 1-2 minutes, then remove from the heat and stir through the pasta and half of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebroccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekale\u003c\/strong\u003e. Divide the pasta between serving bowls and garnish with the remaining\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebroccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekale\u003c\/strong\u003e. Season to taste with salt and pepper, and enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059280961866,"sku":"MACANDGREENS","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059280994634,"sku":"MACANDGREENS","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059281027402,"sku":"MACANDGREENS","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Macngreens_871d1b92-a13f-4e15-98b6-939a9af799ab.jpg?v=1760520695"},{"product_id":"pad-thai-noodles-with-sugar-snap-peas-red-pepper-carrot-crushed-peanuts-spring-onion","title":"Pad Thai Noodles With Sugar Snap Peas, Red Pepper, Carrot, Crushed Peanuts \u0026 Spring Onion","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur veganized pad Thai packs a serious punch of flavour thanks to a rich, umami sauce infused with tamarind, soy, ginger and lime. You'll toss it through through tender noodle-y goodness with a medley of fresh crunchy vegetables, all garnished with sharp spring onions and toasted crushed peanuts. We'd happily eat this every week!\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-16_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-21_d5a79a44-5068-40e9-bb3d-ead501d0c14c_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCalories 751kcal; Protein 23.9g; Fat 28.4g; Saturated Fat 5.5g; Total Carbs 112.4g; Fibre 16.3g; Salt 2.2g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBrown rice noodles (brown rice, water, salt), ginger, gluten free \u003cstrong\u003esoy\u003c\/strong\u003e sauce, tamarind, \u003cstrong\u003epeanut \u003c\/strong\u003ebutter, agave, sugar snap peas, red pepper, carrot, \u003cstrong\u003epeanuts\u003c\/strong\u003e, spring onions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor allergens, please see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059291316554,"sku":"NOODLESPADTHAI","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059291349322,"sku":"NOODLESPADTHAI","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059291382090,"sku":"NOODLESPADTHAI","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/PAD_THAI_Tofu_MEALS_1080_GF_WEBSITE_1.jpg?v=1760520779"},{"product_id":"nourishing-sushi-bowl-with-coconut-sesame-crusted-tofu-gochujang-peanut-sauce","title":"Sushi Bowl With Coconut Sesame Crusted Tofu, Edamame, Avocado \u0026 Gochujang Peanut Sauce","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003e Boil your kettle, then take out a frying pan and a saucepan that you have a lid for (if you have a steamer for it too, even better!).\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esushi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto your saucepan and cover with 2x its volume in boiling water from your kettle. Bring to the boil, then simmer on low heat with the lid on until the water has been absorbed and the rice is tender but al dente, around 8-10 minutes. Place your steamer over the top for the final 2-3 minutes to steam the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eedamame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebeans. If you don't have a steamer, you can add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eedamame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein with the rice for 2-3 minutes instead. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eUse a peeler to peel the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecarrots\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto ribbons. You could also grate the carrot on the biggest side of a box grater if you prefer. Dress it with a little olive oil, salt and pepper. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eHeat a drizzle of oil in your frying pan and add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoconut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emix\u003c\/strong\u003e. Stir often and fry on a medium low heat for a few mins until toasted and golden. Season to taste with salt and pepper, then place into a small bowl. Meanwhile, slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto 6 thin slices. Wipe the frying pan clean, add a drizzle of fresh oil and fry the tofu until just crispy on both sides, for about 2-3 mins. \u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eWhen the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis cooked, spread a thin layer of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egochujang\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeanut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eonto one side of the tofu and press it into the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoconut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emix\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto create a crust on one side. Repeat with the remaining\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e. Save any remaining crumb for topping.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eCut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein half and scoop it out of the skin with a spoon. Slice into thin slices.  \u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 7\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, plate up the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eedamame\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecarrot\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand crispy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto two bowls. Drizzle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand the remaining coconut\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame coconut mix\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059296362826,"sku":"SUSHISESAMETOFU","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059296395594,"sku":"SUSHISESAMETOFU","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059296428362,"sku":"SUSHISESAMETOFU","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Screenshot2023-09-14at13.49.03.png?v=1760520831"},{"product_id":"creamy-tomato-butterbeans-with-baby-spinach-almond-gremolata-pillowy-soft-garlic-herb-flatbread","title":"Creamy Tomato Butter Beans With Baby Spinach, Almond Gremolata \u0026 Pillowy Soft Garlic \u0026 Herb Flatbread","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTake out a small frying pan and a large saucepan or deep frying pan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echerry\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etomatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto your small frying pan with a good drizzle of olive oil and a pinch of salt and cook on a medium heat for 4-5 mins, adding a splash or two of water if they start to dry out. They should start to split and blister, releasing some of their juices. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eAdd the tin of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebutter beans\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith half of the liquid to your other large saucepan or deep frying pan along with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecreamy tomato sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand simmer for 4-5 mins. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espinach\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein the last couple of minutes to wilt. Add a splash of water if you would like it to be more creamy. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, toast the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflatbreads\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein the oven or in a hot, dry pan on one side. Add a drizzle of olive oil and a sprinkle of salt if you like. Cut into quarters.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, ladle the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecreamy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etomato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebeans\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bowls, top with the blistered\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echerry\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etomatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand drizzle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egremolata\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003edressing. Serve the flatbread alongside and use them to scoop it all up. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059319038282,"sku":"BEANSCREAMYTOMATO","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059319071050,"sku":"BEANSCREAMYTOMATO","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059319103818,"sku":"BEANSCREAMYTOMATO","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/BOWL_BUTTERBEANS_CREAMY_TOMATO_1080X1080_7dbb99ac-62b2-4b04-bf9a-e759ded5db2a.jpg?v=1760521003"},{"product_id":"rich-porcini-red-wine-lentil-ragu-over-creamy-polenta-with-crispy-oyster-mushrooms","title":"Rich Porcini \u0026 Red Wine Lentil Ragu Over Creamy Polenta With Crispy Oyster Mushrooms","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059327000906,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/POLENTA_PORCINI_LENTIL_1080X1080_ab18b66c-7ae1-4731-959c-467287f11756.jpg?v=1760521091"},{"product_id":"high-protein-thai-red-curry-lentil-soup-with-sweet-potato-smokey-crispy-chickpeas-pink-onion-pickle","title":"High Protein Thai Red Curry Lentil Soup With Sweet Potato, Smoky Crispy Chickpeas \u0026 Pink Onion Pickle","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059343712586,"sku":"SOUPTHAICURRYLENTIL","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059343745354,"sku":"SOUPTHAICURRYLENTIL","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059343778122,"sku":"SOUPTHAICURRYLENTIL","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SOUP_THAI_RED_CURRY_LENTIL_GF_1080X1080_a4da61b4-93ec-4ed5-8f35-a4514f3c53b5.jpg?v=1760521187"}],"url":"https:\/\/recipes.planthood.co.uk\/collections\/menu-25-02-17.oembed","provider":"Planthood Recipes","version":"1.0","type":"link"}