{"title":"Menu - 25.01.13","description":"","products":[{"product_id":"creamy-coconut-daal","title":"Creamy Coconut Daal With Spice Roasted Cauliflower, Crispy Kale \u0026 Coconut Yoghurt","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat the oven to 220°C \/ 200°C fan, then take out a large roasting tray and two saucepans. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eCut any larger pieces of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecauliflower\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eso they're all roughly 1.5-2cm squared in size. Place into your roasting tray, add a drizzle of oil, season with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emix \u003c\/strong\u003e(add half if you don't like too much spice!), salt and pepper and give everything a good toss to coat. Roast for 15-20 minutes or until golden and tender.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edaal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elentils\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand 300ml of water to your other saucepan and cook for 10-15 mins until the lentils are soft and tender. Stir occasionally while cooking and add a splash of water as needed if it reduces too much or starts to stick. Season to taste with salt.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eRemove any hardy stems from the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethen chop into bitesized pieces. Once the cauliflower has had 10 minutes in the oven, add the kale to one side of the roasting tray, toss in a little oil, season with salt and roast for the final 5 minutes of cooking time, or until the kale is nice and crispy.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein a small saucepan and cover with 2x its volume in water. Bring to the boil, then reduce the heat and cover. Allow to cook for a further 8-10 minutes or until tender.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eDivide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edaal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, top with crispy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e, roasted\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecauliflower\u003c\/strong\u003e, a squeeze of fresh\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ejuice and a dollop of creamy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoconut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eyoghurt\u003c\/strong\u003e. Serve alongside your fluffy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059246817610,"sku":"DAALCOCONUT","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53063430177098,"sku":"DAALCOCONUT","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53063430209866,"sku":"DAALCOCONUT","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Daal_Yellow_Cauli__SQUARE_GF_WEBSITE_9.jpg?v=1760520315"},{"product_id":"three-bean-chilli-enchiladas-topped-with-cashew-cheese-sauce-a-zingy-cherry-tomato-salsa","title":"Black Bean Chilli Enchiladas Topped With Cashew Cheese Sauce \u0026 A Zingy Cherry Tomato Salsa","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan and take out a medium sized ovenproof dish or baking tray, around 20cm.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eSet aside around a quarter of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eenchilada\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce \u003c\/strong\u003ein a small bowl or ramekin\u003cstrong\u003e. \u003c\/strong\u003ePour the remainder of the sauce in a larger bowl along with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eblack beans\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003ein\u003cstrong\u003e \u003c\/strong\u003etheir juices (you can drain the beans if you prefer, but it’s not necessary). Give it a good mix to make your\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eenchilada filling\u003c\/strong\u003e\u003cstrong\u003e. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd a few tablespoons of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eenchilada\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto the bottom of your baking tray along with a splash of water to provide a very shallow layer of liquid to the bottom of the baking tray. Next spoon the\u003cstrong\u003e enchilada filling\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edown the middle of each tortilla wrap, roll them up and lay into your ovenproof dish. Repeat with the remaining wrap and arrange next to each other. Spoon the remaining reserved\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eenchilada\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eover the top of the wraps. Give the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecashew cheese sauce \u003c\/strong\u003ea good shake in the pouch in case it has separated at all while chilled, then pour over the top of the enchiladas. Bake in the oven for 15-20 minutes or until the cheese sauce and the wrap have firmed up and turned golden. Check the enchiladas are piping hot in the centre before serving. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, finely dice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echerry\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003etomatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto quarters. Place into a small bowl and toss in a little extra virgin olive oil, sea salt and a squeeze of fresh\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003c\/strong\u003e. This is your cherry tomato salsa. Roughly chop the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eOnce cooked, remove the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eenchiladas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efrom the oven, spoon over your\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echerry\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etomato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esalsa\u003c\/strong\u003e, scatter over the fresh\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand squeeze over the remaining fresh\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003c\/strong\u003e. Divide between serving plates and enjoy! \u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059281158474,"sku":"ENCHILADATHREEBEAN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059281191242,"sku":"ENCHILADATHREEBEAN","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059281224010,"sku":"ENCHILADATHREEBEAN","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/ENCHILADAS2_de082e78-db6c-4d7f-aabe-8bb945dc80d7.jpg?v=1760520697"},{"product_id":"slow-cooked-mushroom-bourguignon-over-creamy-mash-with-green-kale","title":"Slow-Cooked Mushroom Bourguignon Over Creamy Mash With Green Kale","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, then take out two saucepans and a frying pan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFill both of your saucepans with boiling water from your kettle, then place over a medium heat. Peel the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotatoes\u003c\/strong\u003e, then cut into 2cm cubes. Salt your boiling water, then add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto the water and cook for around 10-12 minutes or until the potato is very soft. It should virtually crumble when you jab it with a fork. Place the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekale\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein your other saucepan and boil for 5-10 minutes or until al dente. If you have a steamer you can steam the kale instead.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over a medium heat and add a drizzle of oil. While it heats up, slice half of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echestnut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushrooms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cut the other half into quarters to add texture. Fry the mushrooms until golden and caramelised, around 10 minutes, then add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebourguignon\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook for a further 2-3 minutes or until piping hot. Add water as needed if the sauce reduces too much or starts to stick. Season with salt and pepper to taste before serving.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eOnce the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotatoes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare cooked, add a generous drizzle of extra virgin olive oil, then mash until smooth and creamy. You could also add a little plant milk or butter to make it even creamier (optional). Season well with salt and black pepper to taste.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emash\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, ladle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushroom\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebourguignon\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand serve alongside the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekale\u003c\/strong\u003e. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059290923338,"sku":"BOURGUIGNONMUSH","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059290956106,"sku":"BOURGUIGNONMUSH","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059290988874,"sku":"BOURGUIGNONMUSH","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/BOURGUIGNON_MUSHROOM_GF_1080X1080_60f0ad30-64d3-402b-b744-3e030823d34f.jpg?v=1761568411"},{"product_id":"rich-creamy-cacio-e-pepe-butterbeans-with-tenderstem-broccoli-smokey-chipotle-toasted-sunflower-seeds","title":"Rich \u0026 Creamy Cacio E Pepe Butterbeans With Tenderstem Broccoli \u0026 Smoky Chipotle Toasted Sunflower Seeds","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan and take out a baking tray and large saucepan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etenderstem\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebroccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto your roasting tray, drizzle over a little olive oil and season with salt and pepper. Roast for 10-15 mins or until tender but still with some bite.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDrain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebutterbeans\u003c\/strong\u003e, then add them and the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecacio e pepe sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto your saucepan. Place over a medium heat until it begins to bubble, then cook for 5 minutes more, stirring often. After this time the beans should soften and the sauce will thicken and reduce slightly. Next add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espinach\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stir through for 1-2 minutes until just wilted, then remove from the heat.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd ½ - 1 tbsp of olive oil to the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echipotle\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esunflower\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eseeds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein a small ramekin or bowl.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDivide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecacio\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ee\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epepe\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebutterbeans\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etenderstem\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebroccoli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, then drizzle the chipotle sunflower seeds over the top. Season to taste with salt and pepper. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059299639626,"sku":"CACIOEPEPEBB","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059299672394,"sku":"CACIOEPEPEBB","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059299705162,"sku":"CACIOEPEPEBB","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/CACIO_E_PEPE_BUTTERBEANS_TENDERSTEM_GF_1080X1080_2.jpg?v=1760520867"},{"product_id":"thai-red-curry-sweet-potato-fritters-over-crunchy-mixed-veg-quinoa-slaw-with-aromatic-red-curry-dressing","title":"Thai Red Curry Sweet Potato Fritters Over Crunchy Mixed Veg \u0026 Quinoa Slaw With Aromatic Red Curry Dressing","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, then take out a saucepan and a large frying pan (non-stick works best for fritters).\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo prepare for the quinoa slaw, fill a saucepan with boiling water from the kettle and place it over medium-high heat. Once it’s bubbling, add the\u003cstrong\u003e quinoa\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook for 6–8 minutes, or until al dente. Drain and set aside, keeping it warm. Finely slice the \u003cstrong\u003ered and white cabbage wedges\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(using a mandolin if you have one), and place them in a bowl with a sprinkle of salt. Massage the cabbage to help it release its natural juices and soften. If you like, add a splash of vinegar and a drizzle of oil at this stage. Set aside until assembling the meal in Step 5.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFinely slice spring onions, separating the whites and greens. Grate the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweet potato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a large mixing bowl using the medium-size side of the grater. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efritter dry mix\u003c\/strong\u003e, the white part of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring onions \u003c\/strong\u003eand season well with salt and pepper, and give it all a good mix until well combined and the texture is like a dough. Make your fritters using your hands, aiming for approximately 1cm thick and 10cm in diameter. They don't need to be perfect circles as rougher edges will turn nice and crispy! \u003c\/p\u003e\n\u003cp\u003eIf the fritters don't stick together, you can add a splash of water to the mix as required. However the less moisture in the batter, the crispier the fritters will get when cooking and they will also bind together more as they're fried.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over a medium heat and add a neutral oil (e.g. rapeseed, sunflower, groundnut oil). The example image is shallow fried to make them extra crispy, but you can just add a drizzle of oil if you prefer less. Fry the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efritters\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein batches for 4-5 minutes on each side or until crispy on the outside and cooked through in the centre. You should get around 2-3 fritters per person.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo finish off the quinoa slaw, combine the cooked\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003equinoa\u003c\/strong\u003e, sliced \u0026amp; marinated\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eslices,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eseeds\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003egreens with a splash of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered Thai curry dressing\u003c\/strong\u003e. Season to taste with salt and pepper and reserve the remaining of the dressing to drizzle over the fritters. We recommend reserving some sesame seeds and spring onion for garnishing too.\u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esalad\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving plates or bowls, top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efritters\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand drizzle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered Thai curry dressing\u003c\/strong\u003e. Garnish with any remaining\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eseeds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonions\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059308486986,"sku":"THAICURRYFRITTERS","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059308519754,"sku":"THAICURRYFRITTERS","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059308552522,"sku":"THAICURRYFRITTERS","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/FRITTERS_THAI_SWEET_POTATO_GF_1080X1080_B.jpg?v=1760520926"},{"product_id":"crispy-gochujang-tofu-bowl-with-spicy-cucumber-pickle-creamy-avocado-sesame-seeds-over-sushi-rice","title":"Crispy Gochujang Tofu Bowl With Cucumber Pickle, Creamy Avocado \u0026 Toasted Sesame Seeds","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTake out a saucepan and a large frying pan. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eWash the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esushi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e, add to your saucepan and cover with 2x its volume in water. Place over a medium-high heat, bring to the boil, then reduce the heat to low and cover. Cook until al dente, around 8-10 minutes.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, tear the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bitesized chunks. Empty the\u003cstrong\u003e cornflour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a bowl, season with salt and pepper, then add the tofu and mix until it's evenly coated. Place your frying pan over a medium heat and add a drizzle of oil. Fry the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003euntil crispy and golden on all sides (approx 8-10 minutes), then remove and set aside. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egochujang\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce \u003c\/strong\u003eto the pan and cook for 30-60 seconds to thicken up a little, then turn off the pan and add the tofu back in and stir through. \u003cbr\u003e\u003cbr\u003eAlternatively if you like, you could add the sauce in with the tofu and cook for 30-60 seconds, but the method above keeps the tofu nice and crispy.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eJulienne or grate the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecarrots\u003c\/strong\u003e. Remove the flesh from the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand dice into bite-sized pieces.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esushi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecrispy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egochujang\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e, then divide up the\u003cstrong\u003e carrots\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epickled cucumber\u003c\/strong\u003e. Finish everything with a sprinkle of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame garnish \u003c\/strong\u003eand enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059310027082,"sku":"GOCHUJANGTOFUBOWL","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059310059850,"sku":"GOCHUJANGTOFUBOWL","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059310092618,"sku":"GOCHUJANGTOFUBOWL","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/BOWL_RICE_GOCHUJANG_TOFU_WEBSITE_MEAL_CARD_LOW_RES_1080X1080_002.jpg?v=1761568392"},{"product_id":"charred-courgettes-with-romesco-chickpeas-giant-cous-cous-tahini-sauce-mint-pesto-toasted-almonds","title":"Charred Courgettes With Romesco, Chickpeas, Giant Cous Cous, Tahini Sauce \u0026 Mint Pesto","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, pre-heat your oven to 220°C \/ 200°C fan and take out a large roasting tray, a small frying pan and a saucepan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over a medium heat and add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ealmonds\u003c\/strong\u003e. Dry fry (without oil) for 3-4 minutes or until nicely toasted, tossing occasionally so they don't burn. Set aside and roughly chop or crush the almonds by pressing down on them with a rolling pin or bottom of a heavy pan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eCut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecourgette\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein half lengthways, then into large, diagonal pieces. Drizzle with olive oil and season with salt and pepper, then place on your roasting tray. Cook for 15 minutes or until the courgette is caramelised and starting to char. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFill your saucepan with boiling water and place over a high heat. Once it's bubbling, reduce to a simmer and add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egiant cous cous\u003c\/strong\u003e. Cook until tender but al dente, around 6-8 minutes. Drain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echickpeas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethen add them to the pan for the final one minute of cooking time. \u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eDrain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egiant cous cous \u003c\/strong\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echickpeas\u003c\/strong\u003e. Add them to a bowl along with the cooked\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecourgettes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand mix through half of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emint pesto\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, spread the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eromesco\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(cold) at the bottom of a plate and top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echickpeas\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecouscous\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecourgettes\u003c\/strong\u003e. Drizzle over the remaining\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emint\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epesto\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etahini\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e, and sprinkle the toasted \u003cstrong\u003ealmonds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto finish. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059323625802,"sku":"BOWLROMESCOCOURGETTE","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059323658570,"sku":"BOWLROMESCOCOURGETTE","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059323691338,"sku":"BOWLROMESCOCOURGETTE","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/C968B8B4-8CAB-4656-9FA3-906C8DD6CEF2.jpg?v=1760521047"},{"product_id":"aromatic-thai-green-curry-soup-with-beluga-lentils-tender-aubergine-sweet-potato-basil-lime","title":"Aromatic Thai Green Curry Soup With Beluga Lentils, Tender Aubergine, Sweet Potato, Basil \u0026 Lime","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan and take out a large roasting tray, and a large saucepan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweet potato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eaubergine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto 1.5cm cubes. Add the sweet potato to one side of your roasting tray and the aubergine to the other. Drizzle generously with olive oil, season with salt and pepper and roast until tender, around 20-30 minutes.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eOnce there's 5 minutes left on the vegetables, add the \u003cstrong\u003egreen curry soup\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto your saucepan. Bring to a gentle simmer and cook for a further 2-3 minutes or until piping hot. \u003cbr\u003e\u003cbr\u003eMeanwhile drain and rinse the lentils well. Roll up the \u003cstrong\u003ebasil\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves with your hands and finely slice them. Set aside a quarter of the basil leaves for a garnish. \u003cbr\u003e\u003cbr\u003eAdd the drained\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elentils\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand the remaining three quarters of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebasil\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto the soup and cook for a further 2 minutes. Remove from the heat, squeeze in half of the lime and season to taste with salt.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ethai green curry soup\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elentils\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, arrange the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eaubergine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003earound the bowl and garnish with the remaining\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebasil\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves. Squeeze over the remaining\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059344367946,"sku":"SOUPTHAIGREEN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059344400714,"sku":"SOUPTHAIGREEN","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059344433482,"sku":"SOUPTHAIGREEN","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/CURRY_THAI_GREEN_LENTIL_GF_1080X1080_a970ff72-dc25-48a5-bf3b-224cd2aecf13.jpg?v=1761568421"}],"url":"https:\/\/recipes.planthood.co.uk\/collections\/menu-25-01-13.oembed","provider":"Planthood Recipes","version":"1.0","type":"link"}