{"title":"Menu - 24.08.19","description":"","products":[{"product_id":"miso-kimchi-farro-bowl","title":"Kimchi Miso Nourish Bowl With Farro, Charred Purple Sprouting Broccoli \u0026 Pak Choi","description":"\u003cp\u003eA delicious and aromatic fried rice dish, with a few healthy swaps including farro grains, which are high in gut-loving fibre! Protein-packed purple sprouting broccoli, pak choi and peas are cooked until tender, then tossed through nutty brown rice grains, along with tangy chopped kimchi and an umami-rich miso dressing. All freshened up with sliced spring onion and red chilli.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"50\" width=\"56\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-21_d5a79a44-5068-40e9-bb3d-ead501d0c14c_480x480.png?v=1620910097\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-15_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eCalories 586kcal; Protein 31.8g; Fat 10.5g; Saturated Fat 1.2g; Total Carbs 95.2g; Fibre 25.5g; Salt 2.5g\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eVegan kimchi (chinese leaf, daikon, carrot, spring onion, apple, green chilli, \u003c\/span\u003etamari\u003cstrong data-mce-fragment=\"1\"\u003e soy\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e sauce, ginger, chilli powder, garlic, salt), farro (\u003cstrong\u003ewheat\u003c\/strong\u003e)\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003epak choi, purple sprouting broccoli, peas, red chilli, spring onions, \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003emiso (water, organic \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003esoy\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e beans, oranic rice, salt, yeast, koji culture), \u003cstrong\u003esesame \u003c\/strong\u003eoil\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor allergens, please see ingredients in bold\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059257336138,"sku":"BOWLKIMCHIMISO","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059257368906,"sku":"BOWLKIMCHIMISO","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059257401674,"sku":"BOWLKIMCHIMISO","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Bowl_Kimchi_Miso_Farro_mealkit_5d6b7d4d-3a11-487c-b30b-20026074f85c.jpg?v=1760520450"},{"product_id":"smokey-shakshuka-with-whipped-tahini-dukkah-soft-garlic-flatbread","title":"Sweet \u0026 Smoky Butter Bean Shakshuka With Whipped Tahini, Toasted Dukkah \u0026 Soft Garlic Flatbread","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAll you need for this dish is two large frying pans. De-stem the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epepper\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cut into 1cm slices. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your large frying pan over a medium-high heat and add a drizzle of oil. Once hot, add the sliced\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeppers\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand fry until lightly charred on the outside and starting to go tender. Reduce the heat to medium and add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003eshakshuka\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ealong with the tin of drained\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebutter beans\u003c\/strong\u003e. Cook for 4-5 minutes or until piping hot, adding water as needed if it reduces too much or starts to stick.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eWarm the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflatbre\u003c\/strong\u003e\u003cstrong\u003eads\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eby dry frying (without oil) in your other frying pan on both sides for 30-60 seconds or until lightly toasted. You can alternatively bake or grill them in the oven until warmed through.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePick the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eparsley\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves, then finely chop.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eshakshuka\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, drizzle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewhipped\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etahini\u003c\/strong\u003e, and scatter over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edukkah\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand fresh\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eparsley\u003c\/strong\u003e. Use your warm\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflatbread\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto scoop up all those delicious flavours. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059259728202,"sku":"SHAKSHUKABUTTERBEAN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059259760970,"sku":"SHAKSHUKABUTTERBEAN","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059259793738,"sku":"SHAKSHUKABUTTERBEAN","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SHAKSHUKA_1080X1080_20103491-c9a6-459e-9513-0f78cb9b96a2.jpg?v=1760520474"},{"product_id":"crispy-korean-oyster-mushroom-burger-with-kimchi-gochujang-mayo-on-soft-vegan-brioche","title":"Crispy Korean Oyster Mushroom Burger With Kimchi \u0026 Gochujang Mayo On Soft Vegan Brioche","description":"\u003cp data-mce-fragment=\"1\"\u003eOur spin on a Korean-inspired vegan fried 'chicken' sandwich, made from all natural whole food plant-based ingredients. Featuring juicy, crispy, flavourful oyster mushrooms coated in golden panko breadcrumbs, with spicy gochujang mayo and tangy fermented kimchi, all inside a soft vegan brioche. Served alongside crispy baby new potatoes.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCalories 696kcal; Protein 14.4g; Fat 34g; Saturated Fat 4.6g; Total Carbs 101.4g; Fibre 14.26g; Salt 1.5g\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOyster mushrooms, cumin, ground garlic, ground ginger, paprika, turmeric, \u003cstrong\u003esoy\u003c\/strong\u003e milk, lemon juice, agave, vegetable oil (\u003cstrong\u003esoy\u003c\/strong\u003e)\u003cstrong\u003e,\u003c\/strong\u003e gochujang (water, brown rice, tapioca, red pepper powder, salt, alcohol, \u003cstrong\u003esoybean\u003c\/strong\u003e, garlic, onion), apple cider vinegar (\u003cstrong\u003esulphites\u003c\/strong\u003e), vegan kimchi (chinese leaf, daikon, carrot, spring onion, apple, chilli, tamari \u003cstrong\u003esoy\u003c\/strong\u003e sauce, ginger, chilli powder, garlic, salt, live cultures), white flour (\u003cstrong\u003ewheat\u003c\/strong\u003e), panko breadcrumbs (\u003cstrong\u003ewheat\u003c\/strong\u003e), \u003cmeta charset=\"utf-8\"\u003evegan brioche (fortified \u003cstrong data-mce-fragment=\"1\"\u003ewheat\u003c\/strong\u003e flour (\u003cstrong data-mce-fragment=\"1\"\u003ewheat\u003c\/strong\u003e flour, calcium carbonate, iron, niacin, thiamine, niacin), \u003cstrong\u003esoya\u003c\/strong\u003e milk, water, rapeseed oil, cane sugar, yeast, salt, flour improver) baby new potatoes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSoy, wheat\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059275194698,"sku":"BURGERKOREANMUSH","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059275227466,"sku":"BURGERKOREANMUSH","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059275260234,"sku":"BURGERKOREANMUSH","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Burger_Korean_Mushroom_MEALS_SQUARE_WEB_c68097b6-2fcd-46cf-a2a9-44f5ae83972f.jpg?v=1760520632"},{"product_id":"porcini-lentil-ragu-over-wholewheat-rigatoni-with-savoy-cabbage-garden-peas","title":"Rich Porcini Lentil Ragu Over Wholewheat Rigatoni With Savoy Cabbage \u0026 Garden Peas","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle then take out two saucepans (ideally including one that has a steamer basket to go with it), and a deep frying pan or wok.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePour boiling water from your kettle into your larger saucepan and place over medium heat. Once it's bubbling add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewholewheat rigatoni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook until al dente, around 12 minutes. Scoop out a mug full (approx 100ml) of pasta water, then drain the pasta. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your deep frying pan or wok back over a medium heat. Meanwhile finely dice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echestnut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushrooms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto approx 1cm cubes - you want to dice rather than slice to get a mince-like texture for the sauce. Add a drizzle of olive oil to your pan and fry off the mushrooms until they are browned off and tender, around 5-7 minutes. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFill a little boiling water in your other saucepan and place the steamer basket over the top. While it is brought back to a boil, cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esavoy cabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto large chunks then steam until wilted, around 10 minutes. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egarden\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor the final 3 minutes of cooking time. If you don't have a steamer you can boil instead for the same amount of time. Season the greens well with salt and pepper and stir through some vegan butter or extra virgin olive oil (optional).\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eOnce the diced mushrooms are fried off, drain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003elentils\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethen add them to the pan along with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eporcini ragu sauc\u003c\/strong\u003e\u003cstrong\u003ee \u003c\/strong\u003eand cook until piping hot, for around 3-4 minutes. Once the pasta is cooked, add into the pan along with some of the reserved pasta water to loosen up the sauce a little. Stir everything well to combine. We’ve kept this recipe healthy, but you could add some vegan butter and cheese to the pasta at this point if you wanted make it more indulgent!\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erigatoni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eporcini\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eragu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls and serve the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esavoy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egarden\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ealongside. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059302654282,"sku":"PORCINIRAGURIGATONI","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059302687050,"sku":"PORCINIRAGURIGATONI","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059302719818,"sku":"PORCINIRAGURIGATONI","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/PASTA_RIGATONI_PORCINI_RAGU_1080X1080_0022.jpg?v=1760520889"},{"product_id":"charred-hispi-cabbage-over-golden-daal-with-organic-soy-yoghurt-tamarind-date-chutney-toasted-almonds-coriander","title":"Charred Hispi Cabbage Over Golden Daal With Organic Soy Yoghurt, Tamarind \u0026 Date Chutney, Toasted Almonds \u0026 Coriander","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan and take out a saucepan and an ovenproof skillet - if you don't have an ovenproof one, take out a frying pan and baking tray instead.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your skillet or frying pan over a high heat. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflaked\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ealmonds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand dry fry (without oil) until toasted. Set aside and wipe the pan clean with some kitchen towel.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehispi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto quarters lengthways and rub in a generous amount of olive oil and season well with salt and pepper. To the same pan that you previously toasted the almonds in, add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehispi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecut side down, fry until charred, then flip it over so the other cut side is facing down and repeat. Turn the pan off, flip the cabbage quarters onto their backs so the cut sides are facing up and place into the oven. Roast until they're tender in the centre and charred at the edges, around 15 minutes.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003edaal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elentils\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand 200ml of water to your other saucepan and cook for 10-15 mins until the lentils are soft and tender. Stir occasionally while cooking and add more water as needed if it reduces too much or starts to stick. Season to taste with salt.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFinely slice the\u003cstrong\u003e red chilli \u003c\/strong\u003eand roughly chop the \u003cstrong\u003ecoriander\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edaal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, top with the charred\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehispi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand drizzle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edate\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etamarind\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003echutney,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esoy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eyoghurt\u003c\/strong\u003e, some\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echopped\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoriander\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esliced\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echilli\u003c\/strong\u003e. Season to taste with salt and pepper and enjoy! \u003cbr\u003e\u003cbr\u003e\u003cem\u003ePlease note: although the dates in the date tamarind chutney are carefully pitted, there is a very small possibility of traces of stones\u003c\/em\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059307897162,"sku":"DAALHISPI","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059307929930,"sku":"DAALHISPI","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059307962698,"sku":"DAALHISPI","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/HISPI_CABBAGE_GOLDEN_DAAL_GF_1080X1080_4_cc20e54e-4844-4a0b-9d92-9b00b18b9aa7.jpg?v=1760520923"},{"product_id":"thai-red-curry-sweet-potato-fritters-over-crunchy-mixed-veg-quinoa-slaw-with-aromatic-red-curry-dressing","title":"Thai Red Curry Sweet Potato Fritters Over Crunchy Mixed Veg \u0026 Quinoa Slaw With Aromatic Red Curry Dressing","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, then take out a saucepan and a large frying pan (non-stick works best for fritters).\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo prepare for the quinoa slaw, fill a saucepan with boiling water from the kettle and place it over medium-high heat. Once it’s bubbling, add the\u003cstrong\u003e quinoa\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook for 6–8 minutes, or until al dente. Drain and set aside, keeping it warm. Finely slice the \u003cstrong\u003ered and white cabbage wedges\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(using a mandolin if you have one), and place them in a bowl with a sprinkle of salt. Massage the cabbage to help it release its natural juices and soften. If you like, add a splash of vinegar and a drizzle of oil at this stage. Set aside until assembling the meal in Step 5.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFinely slice spring onions, separating the whites and greens. Grate the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweet potato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a large mixing bowl using the medium-size side of the grater. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efritter dry mix\u003c\/strong\u003e, the white part of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring onions \u003c\/strong\u003eand season well with salt and pepper, and give it all a good mix until well combined and the texture is like a dough. Make your fritters using your hands, aiming for approximately 1cm thick and 10cm in diameter. They don't need to be perfect circles as rougher edges will turn nice and crispy! \u003c\/p\u003e\n\u003cp\u003eIf the fritters don't stick together, you can add a splash of water to the mix as required. However the less moisture in the batter, the crispier the fritters will get when cooking and they will also bind together more as they're fried.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over a medium heat and add a neutral oil (e.g. rapeseed, sunflower, groundnut oil). The example image is shallow fried to make them extra crispy, but you can just add a drizzle of oil if you prefer less. Fry the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efritters\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein batches for 4-5 minutes on each side or until crispy on the outside and cooked through in the centre. You should get around 2-3 fritters per person.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo finish off the quinoa slaw, combine the cooked\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003equinoa\u003c\/strong\u003e, sliced \u0026amp; marinated\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eslices,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eseeds\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003egreens with a splash of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered Thai curry dressing\u003c\/strong\u003e. Season to taste with salt and pepper and reserve the remaining of the dressing to drizzle over the fritters. We recommend reserving some sesame seeds and spring onion for garnishing too.\u003c\/p\u003e\n\u003ch5\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esalad\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving plates or bowls, top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efritters\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand drizzle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered Thai curry dressing\u003c\/strong\u003e. Garnish with any remaining\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eseeds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espring\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eonions\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059308486986,"sku":"THAICURRYFRITTERS","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059308519754,"sku":"THAICURRYFRITTERS","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059308552522,"sku":"THAICURRYFRITTERS","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/FRITTERS_THAI_SWEET_POTATO_GF_1080X1080_B.jpg?v=1760520926"},{"product_id":"peanut-butter-ramen-with-smokey-garlic-sesame-tempeh-pak-choi-toasted-peanuts-lime","title":"Peanut Butter Ramen With Smoky Garlic \u0026 Sesame Tempeh, Pak Choi, Toasted Peanuts \u0026 Lime","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle, then take out a bowl, a large frying pan and a large saucepan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over medium heat and dry-toast the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeanuts\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewithout oil until fragrant. Roughly chop them and set aside. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eCrumble the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etempeh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto small pieces in a bowl. Wipe clean the frying pan used for the peanuts, place it back over medium-high heat, and add a generous drizzle of cooking oil (we recommend roasted sesame oil). Add the crumbled tempeh and cook for about 6 minutes, until golden brown. Sprinkle in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etempeh spice mix\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stir well to coat all the pieces evenly. Continue cooking for a few more minutes, until fragrant and crispy at the edges. Season with a splash of soy sauce or a pinch of salt, to taste.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, fill your saucepans with boiling water from the kettle and place it over medium heat. Once the water is bubbling, add the\u003cstrong\u003e flat rice noodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook for 5-6 minutes, or until al dente. Drain and rinse well under cold running water, then leave them in a colander to drain. Quickly rinse the saucepan for the next step. \u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eSlice the base off the\u003cstrong\u003e pak choi\u003c\/strong\u003e, separate the leaves, and wash them thoroughly. If any leaves are very large, slice them in half lengthwise. Pour the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeanut butter broth\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a clean saucepan along with 350ml of water (double the amount for a four-person portion) and bring to a boil. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epak choi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves, reduce the heat to a simmer, and cook until tender. Squeeze in the juice of half a\u003cstrong\u003e lime\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eat the end and stir well. For an extra kick of flavour, zest the lime and add it to the broth.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eTo serve, divide the\u003cstrong\u003e flat rice noodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto large bowls and ladle over the hot\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeanut butter broth \u003c\/strong\u003ewith\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epak choi\u003c\/strong\u003e. Top with the\u003cstrong\u003e tempeh\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeanuts\u003c\/strong\u003e, and a squeeze of fresh\u003cstrong\u003e lime\u003c\/strong\u003e. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059311829322,"sku":"RAMENPEANUTBUTTER","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059311862090,"sku":"RAMENPEANUTBUTTER","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059311894858,"sku":"RAMENPEANUTBUTTER","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/RAMEN_PEANUT_BUTTER_PAK_CHOI_GF_1080X1080_efd2bcfb-743b-4290-8e38-793a309f8d0e.jpg?v=1761567138"},{"product_id":"charred-aubergine-with-romesco-bulgar-wheat-pilaf-tahini-sauce-herby-caper-gremolata","title":"Charred Aubergine With Romesco, Bulgar Wheat Pilaf, Tahini Sauce \u0026 Herby Caper Gremolata","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059314909514,"sku":"BOWLROMESCOAUBERGINE","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059314942282,"sku":"BOWLROMESCOAUBERGINE","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059314975050,"sku":"BOWLROMESCOAUBERGINE","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/BOWL_AUBERGINE_ROMESCO_1080X1080_a00e530f-7ba6-4667-a5eb-0627e4dc1ae7.jpg?v=1760520968"}],"url":"https:\/\/recipes.planthood.co.uk\/collections\/menu-24-08-19.oembed","provider":"Planthood Recipes","version":"1.0","type":"link"}