{"title":"Menu - 24.07.01","description":"","products":[{"product_id":"adobo-black-beans-with-shredded-lettuce-lime-cashew-crema-avocado-salsa-macha","title":"Adobo Black Bean Tostadas With Shredded Lettuce, Lime Cashew Crema, Avocado \u0026 Salsa Macha","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTake out a saucepan and preheat your oven to 200°C \/ 180°C fan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTraditionally tostadas are shallow fried in oil for 30 seconds on each side, which you can do if you want them to turn really crispy. However for our healthier, oil-free version, simply pop the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003etacos\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eonto a baking tray with space in between them and bake for 8 minutes or until crispy, flipping half way.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDrain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003eblack\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebeans\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand empty into your saucepan along with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esmoky adobo sauce\u003c\/strong\u003e, place over a medium heat and warm through, stirring occasionally, until piping hot, around 5 minutes. Add a splash of water if it starts to stick at the bottom. Roughly mash around half of the beans with a fork and set aside. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFinely shred the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003ebaby\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egem\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eby cutting horizontally across the head. De-stone the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cut into thin slices flat side down. If you're feeling fancy you could fan the avocado for a more elevated final presentation. Using the palm of your hand, carefully push the avocado down and away from yourself to open it up like a fan without the slices breaking. Cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003einto wedges.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eLay everything out on your table and then start building your tostadas. Start with a layer of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eblack\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebeans\u003c\/strong\u003e, then shredded\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elettuce\u003c\/strong\u003e, dress the lettuce with a drizzle of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecashew\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecrema\u003c\/strong\u003e, top with some slices of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand a final drizzle of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esalsa\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emacha\u003c\/strong\u003e. Finish with a squeeze of fresh\u003cstrong\u003e lime\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ejuice, and enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059272212810,"sku":"TOSTADABEAN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059272245578,"sku":"TOSTADABEAN","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059272278346,"sku":"TOSTADABEAN","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/TACOS_BLK_BEAN_GF_1080X1080_90541040-190e-4e1c-bb97-3cf96ba1dc3e.jpg?v=1761566978"},{"product_id":"crispy-korean-oyster-mushroom-burger-with-kimchi-gochujang-mayo-on-soft-vegan-brioche","title":"Crispy Korean Oyster Mushroom Burger With Kimchi \u0026 Gochujang Mayo On Soft Vegan Brioche","description":"\u003cp data-mce-fragment=\"1\"\u003eOur spin on a Korean-inspired vegan fried 'chicken' sandwich, made from all natural whole food plant-based ingredients. Featuring juicy, crispy, flavourful oyster mushrooms coated in golden panko breadcrumbs, with spicy gochujang mayo and tangy fermented kimchi, all inside a soft vegan brioche. Served alongside crispy baby new potatoes.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCalories 696kcal; Protein 14.4g; Fat 34g; Saturated Fat 4.6g; Total Carbs 101.4g; Fibre 14.26g; Salt 1.5g\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOyster mushrooms, cumin, ground garlic, ground ginger, paprika, turmeric, \u003cstrong\u003esoy\u003c\/strong\u003e milk, lemon juice, agave, vegetable oil (\u003cstrong\u003esoy\u003c\/strong\u003e)\u003cstrong\u003e,\u003c\/strong\u003e gochujang (water, brown rice, tapioca, red pepper powder, salt, alcohol, \u003cstrong\u003esoybean\u003c\/strong\u003e, garlic, onion), apple cider vinegar (\u003cstrong\u003esulphites\u003c\/strong\u003e), vegan kimchi (chinese leaf, daikon, carrot, spring onion, apple, chilli, tamari \u003cstrong\u003esoy\u003c\/strong\u003e sauce, ginger, chilli powder, garlic, salt, live cultures), white flour (\u003cstrong\u003ewheat\u003c\/strong\u003e), panko breadcrumbs (\u003cstrong\u003ewheat\u003c\/strong\u003e), \u003cmeta charset=\"utf-8\"\u003evegan brioche (fortified \u003cstrong data-mce-fragment=\"1\"\u003ewheat\u003c\/strong\u003e flour (\u003cstrong data-mce-fragment=\"1\"\u003ewheat\u003c\/strong\u003e flour, calcium carbonate, iron, niacin, thiamine, niacin), \u003cstrong\u003esoya\u003c\/strong\u003e milk, water, rapeseed oil, cane sugar, yeast, salt, flour improver) baby new potatoes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSoy, wheat\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059275194698,"sku":"BURGERKOREANMUSH","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059275227466,"sku":"BURGERKOREANMUSH","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059275260234,"sku":"BURGERKOREANMUSH","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Burger_Korean_Mushroom_MEALS_SQUARE_WEB_c68097b6-2fcd-46cf-a2a9-44f5ae83972f.jpg?v=1760520632"},{"product_id":"pad-thai-noodles-with-sugar-snap-peas-red-pepper-carrot-crushed-peanuts-spring-onion","title":"Pad Thai Noodles With Sugar Snap Peas, Red Pepper, Carrot, Crushed Peanuts \u0026 Spring Onion","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur veganized pad Thai packs a serious punch of flavour thanks to a rich, umami sauce infused with tamarind, soy, ginger and lime. You'll toss it through through tender noodle-y goodness with a medley of fresh crunchy vegetables, all garnished with sharp spring onions and toasted crushed peanuts. We'd happily eat this every week!\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-16_480x480.png?v=1620910097\" alt=\"\" width=\"55\" height=\"50\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-21_d5a79a44-5068-40e9-bb3d-ead501d0c14c_480x480.png?v=1620910097\" alt=\"\" width=\"54\" height=\"49\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCalories 751kcal; Protein 23.9g; Fat 28.4g; Saturated Fat 5.5g; Total Carbs 112.4g; Fibre 16.3g; Salt 2.2g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBrown rice noodles (brown rice, water, salt), ginger, gluten free \u003cstrong\u003esoy\u003c\/strong\u003e sauce, tamarind, \u003cstrong\u003epeanut \u003c\/strong\u003ebutter, agave, sugar snap peas, red pepper, carrot, \u003cstrong\u003epeanuts\u003c\/strong\u003e, spring onions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor allergens, please see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059291316554,"sku":"NOODLESPADTHAI","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059291349322,"sku":"NOODLESPADTHAI","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059291382090,"sku":"NOODLESPADTHAI","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/PAD_THAI_Tofu_MEALS_1080_GF_WEBSITE_1.jpg?v=1760520779"},{"product_id":"nourishing-sushi-bowl-with-coconut-sesame-crusted-tofu-gochujang-peanut-sauce","title":"Sushi Bowl With Coconut Sesame Crusted Tofu, Edamame, Avocado \u0026 Gochujang Peanut Sauce","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003e Boil your kettle, then take out a frying pan and a saucepan that you have a lid for (if you have a steamer for it too, even better!).\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esushi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto your saucepan and cover with 2x its volume in boiling water from your kettle. Bring to the boil, then simmer on low heat with the lid on until the water has been absorbed and the rice is tender but al dente, around 8-10 minutes. Place your steamer over the top for the final 2-3 minutes to steam the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eedamame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebeans. If you don't have a steamer, you can add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eedamame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein with the rice for 2-3 minutes instead. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eUse a peeler to peel the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecarrots\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto ribbons. You could also grate the carrot on the biggest side of a box grater if you prefer. Dress it with a little olive oil, salt and pepper. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eHeat a drizzle of oil in your frying pan and add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoconut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emix\u003c\/strong\u003e. Stir often and fry on a medium low heat for a few mins until toasted and golden. Season to taste with salt and pepper, then place into a small bowl. Meanwhile, slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto 6 thin slices. Wipe the frying pan clean, add a drizzle of fresh oil and fry the tofu until just crispy on both sides, for about 2-3 mins. \u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eWhen the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis cooked, spread a thin layer of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egochujang\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeanut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eonto one side of the tofu and press it into the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoconut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emix\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto create a crust on one side. Repeat with the remaining\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e. Save any remaining crumb for topping.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eCut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein half and scoop it out of the skin with a spoon. Slice into thin slices.  \u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 7\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, plate up the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eedamame\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecarrot\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand crispy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto two bowls. Drizzle over the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand the remaining coconut\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame coconut mix\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059296362826,"sku":"SUSHISESAMETOFU","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059296395594,"sku":"SUSHISESAMETOFU","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059296428362,"sku":"SUSHISESAMETOFU","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Screenshot2023-09-14at13.49.03.png?v=1760520831"},{"product_id":"super-green-noodle-soup-with-mangetout-baby-sweetcorn-oyster-mushrooms-gochugaru-sesame-sprinkle","title":"Super Green Noodle Soup With Mangetout, Baby Sweetcorn, Oyster Mushrooms \u0026 Gochugaru Sesame Sprinkle","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059305996618,"sku":"NOODLESOUPGREENCORN","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059306029386,"sku":"NOODLESOUPGREENCORN","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059306062154,"sku":"NOODLESOUPGREENCORN","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SOUP_NOODLE_SUPER_GF_GREEN_1080X1080_1.jpg?v=1760520912"},{"product_id":"charred-hispi-cabbage-over-golden-daal-with-organic-soy-yoghurt-tamarind-date-chutney-toasted-almonds-coriander","title":"Charred Hispi Cabbage Over Golden Daal With Organic Soy Yoghurt, Tamarind \u0026 Date Chutney, Toasted Almonds \u0026 Coriander","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 220°C \/ 200°C fan and take out a saucepan and an ovenproof skillet - if you don't have an ovenproof one, take out a frying pan and baking tray instead.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your skillet or frying pan over a high heat. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflaked\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ealmonds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand dry fry (without oil) until toasted. Set aside and wipe the pan clean with some kitchen towel.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehispi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto quarters lengthways and rub in a generous amount of olive oil and season well with salt and pepper. To the same pan that you previously toasted the almonds in, add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehispi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecut side down, fry until charred, then flip it over so the other cut side is facing down and repeat. Turn the pan off, flip the cabbage quarters onto their backs so the cut sides are facing up and place into the oven. 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