{"title":"Menu - 24.02.19","description":"","products":[{"product_id":"creamy-coconut-daal","title":"Creamy Coconut Daal With Spice Roasted Cauliflower, Crispy Kale \u0026 Coconut Yoghurt","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat the oven to 220°C \/ 200°C fan, then take out a large roasting tray and two saucepans. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eCut any larger pieces of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecauliflower\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eso they're all roughly 1.5-2cm squared in size. Place into your roasting tray, add a drizzle of oil, season with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003espice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emix \u003c\/strong\u003e(add half if you don't like too much spice!), salt and pepper and give everything a good toss to coat. Roast for 15-20 minutes or until golden and tender.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eAdd the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edaal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elentils\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand 300ml of water to your other saucepan and cook for 10-15 mins until the lentils are soft and tender. Stir occasionally while cooking and add a splash of water as needed if it reduces too much or starts to stick. Season to taste with salt.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eRemove any hardy stems from the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethen chop into bitesized pieces. Once the cauliflower has had 10 minutes in the oven, add the kale to one side of the roasting tray, toss in a little oil, season with salt and roast for the final 5 minutes of cooking time, or until the kale is nice and crispy.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein a small saucepan and cover with 2x its volume in water. Bring to the boil, then reduce the heat and cover. Allow to cook for a further 8-10 minutes or until tender.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003eDivide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edaal\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, top with crispy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e, roasted\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecauliflower\u003c\/strong\u003e, a squeeze of fresh\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elime\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ejuice and a dollop of creamy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoconut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eyoghurt\u003c\/strong\u003e. Serve alongside your fluffy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059246817610,"sku":"DAALCOCONUT","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53063430177098,"sku":"DAALCOCONUT","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53063430209866,"sku":"DAALCOCONUT","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Daal_Yellow_Cauli__SQUARE_GF_WEBSITE_9.jpg?v=1760520315"},{"product_id":"thai-tom-yum-1","title":"Fragrant Thai Tom Yum Noodle Soup With Tofu, Pak Choi, Button Mushrooms, Coriander \u0026 Lime","description":"\u003cp\u003eHot, sour and incredibly addictive, our Thai tom yum is infused with an aromatic blend of chilli, ginger, kaffir lime leaves and lemongrass. Served with fresh pak choi, button mushrooms, tofu and tender flat rice noodles, finished with spring onions and a squeeze of fresh lime juice.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-20_d493fe37-5c51-4884-bb32-0cd50a268594_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Benefits\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003ePak choi is high in fibre and full of healthy vitamins and minerals including calcium, phosphorus, zinc, magnesium, and vitamin K which work to promote bone health and heart health\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCalories 505kcal; Protein 28.5g; Fat 8.3g; Saturated Fat 1.4g; Total Carbs 85.6g; Fibre 11.9g; Salt 3.5g\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOnion, garlic, ginger, red chilli, tomato puree, coconut sugar, kaffir lime leaves, vegetable boullion (potato starch, hydrolysed vegetable protein (soya, maize), sea salt, onion, parsnip, leek, carrot, maize starch, parsley, \u003cstrong\u003ecelery\u003c\/strong\u003e seed, turmeric, white pepper, garlic, mace, lovage, nutmeg), mushroom, tofu (water, \u003cstrong\u003esoya\u003c\/strong\u003e beans* (31%), nigari), lime, \u003cstrong\u003esoy\u003c\/strong\u003e sauce, rice vinegar, lemongrass, tomato puree, rice noodles (rice flour, water), spring onions, coriander\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor allergens please see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Default Title","offer_id":53059255042378,"sku":"TOMYUM","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/SOUP_TOM_YUM_1080X10802_0c94eea1-12be-413a-9f85-6cb2ec4d1513.jpg?v=1760520426"},{"product_id":"lemon-briased-chickpeas-in-a-preserved-lemon-broth-with-crispy-winter-vegetables-tangy-salsa-verde","title":"Gut-Friendly Lemon \u0026 Chickpea Broth With Crispy Parsnip \u0026 Sweet Potato, Cavolo Nero \u0026 Salsa Verde","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 200°C \/ 220°C fan, then take out a large roasting tray, a steamer and a saucepan.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eCut the top and tail off the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eparsnip\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweet\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epotato\u003c\/strong\u003e, then dice into small 1cm cubes. Place into your roasting tray, toss in a drizzle of olive oil and season well with salt and pepper. Roast for 15-20 minutes or until tender and crispy.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eRemove any hardy stems from the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e, then roughly chop the leaves into bite-sized pieces. Steam for for 5-10 minutes or until tender. If you don't have a steamer you can boil for the same time.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDrain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echickpeas\u003c\/strong\u003e, then empty into your large saucepan along with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elemon broth\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand 300ml of water. Place over a medium high heat, bring to the boil, then reduce the heat and continue to cook for 2-3 minutes or until the stew is piping hot and beans are cooked through. You can continue to reduce the broth for longer if you prefer a stronger flavour.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the stew between serving bowls, top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero \u003c\/strong\u003eand\u003cstrong\u003e \u003c\/strong\u003eroasted\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esweet \u003c\/strong\u003e\u003cstrong\u003epotato \u003c\/strong\u003eand\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eparsnips\u003c\/strong\u003e. Drizzle generously with the tangy caper\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esalsa\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003everde\u003c\/strong\u003e, and enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059266150730,"sku":"BROTHPARSNIPSALSAVERDE","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059266183498,"sku":"BROTHPARSNIPSALSAVERDE","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059266216266,"sku":"BROTHPARSNIPSALSAVERDE","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/Stew_Chickpea_Sweet_Potato__SQUARE_GF_WEBSITE_53adc58d-8dba-48c0-a0f0-af17686f909c.jpg?v=1761568717"},{"product_id":"mushroom-birria-tacos-with-melted-vegan-mozzarella-onion-salsa-rich-dipping-consomme","title":"Mushroom Birria Tacos With Melted Vegan Mozzarella, Onion Salsa \u0026 Rich Dipping Consommé","description":"\u003cp\u003eMeaty oyster mushrooms, shredded and marinated, then stuffed into warm freshly made corn tortillas with melty vegan mozzarella, fried and served with a fresh onion, coriander and lime salsa, and a side of deliciously rich, slow-cooked consommé infused with three types of Mexican chillies. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-17_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-22_bc60dc1d-3834-4f12-bc24-943a1029e660_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-16_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"50\" width=\"55\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-14_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003cimg height=\"49\" width=\"54\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/Build-A-Box_VECTORS-20_d493fe37-5c51-4884-bb32-0cd50a268594_480x480.png?v=1620910097\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCalories 543kcal; Protein 19.3g; Fat 19.2g; Saturated Fat 12.5g; Total Carbs 91.2g; Fibre 14.9g; Salt 1.2g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOyster mushrooms, yellow corn tacos (water, yellow corn flour, sea salt), white onion, coriander, lime, tomato puree, vegan bouillon (\u003cstrong\u003ecelery\u003c\/strong\u003e), garlic, red onion, chipotle chillies, chilli de arbol, guajillo chilli, cloves, cumin, oregano, cinnamon, allspice, bay leaf,\u003cstrong\u003e \u003c\/strong\u003evegan mozzarella (organic \u003cstrong\u003esoya\u003c\/strong\u003e milk, coconut oil, sea salt, nutritional yeast, tapioca flour, carageenan, lactic acid)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor allergens, please see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES\u003c\/span\u003e\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059285614922,"sku":"BIRRIAMUSHROOM","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059285647690,"sku":"BIRRIAMUSHROOM","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059285680458,"sku":"BIRRIAMUSHROOM","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/TACOS_Birria_SQUARE_GF_MEALS_1080X1080_1_bdf056a8-0267-4557-8df2-7e2f14870483.jpg?v=1760520704"},{"product_id":"sesame-noodles-with-crispy-tempeh-mince-braised-cavolo-nero-fragrant-thai-basil","title":"Sesame Noodles With Crispy Tempeh Mince, Braised Cavolo Nero \u0026 Fragrant Thai Basil","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle and take out a large saucepan and a large frying pan or wok. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your frying pan over a medium heat and add a drizzle of oil. While your pan heats up, crumble the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etempeh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a mince. You can keep the texture rough and uneven, some big bits and some smaller will add a nice texture! Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etempeh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emince to the pan and fry until it's starting to turn golden, around 5 minutes. \u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, strip the leaves off the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e, roll them up tightly and finely shred. After the tempeh has had 5 minutes, add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto the pan and cook for a 2-3 minutes more. Add a dash of soy or salt and stir through. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp id=\"isPasted\"\u003ePlace your saucepan over a medium heat, pour boiling water into the pan from your kettle and add bring to the boil. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enoodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook until tender but al dente, around 3-5 minutes. Watch them carefully and try them occasionally as rice noodles can overcook easily. Once al dente, drain the noodles, and rinse well under cold water. We recommend reserving some of the cooking water for the sauce later. Toss the noodles in a drizzle of oil to stop them sticking together.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePick the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThai\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebasil\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eleaves, then add these and one third of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egarlic\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto the pan with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etempeh\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecavolo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enero\u003c\/strong\u003e. Cook for one minute, then add the cooked\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enoodles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand stir everything through for a further 30-60 seconds or until everything is cooked through and combined. Turn the pan off, then add the rest of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egarlic\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand give everything a good stir. Add a little of your reserved noodle water to loosen if the sauce has reduced too much.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 6\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eDivide the stir fried noodles\u003cstrong\u003e \u003c\/strong\u003ebetween serving bowls. Slice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ered\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echilli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand scatter over the top along with the sesame seed garnish and enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059297640778,"sku":"NOODLESSESAMETEMPEH","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059297673546,"sku":"NOODLESSESAMETEMPEH","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059297706314,"sku":"NOODLESSESAMETEMPEH","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/NOODLES_SESAME_TEMPEH_1.jpg?v=1760520842"},{"product_id":"cauliflower-broccoli-cheese-with-garlic-hazelnut-breadcrumbs-and-lemon-herb-gremolata-dressing","title":"Cauliflower \u0026 Broccoli 'Cheese' With Golden Garlic Hazelnut Breadcrumbs and Herby Gremolata Dressing","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059298787658,"sku":"CAULICHEESE","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059298820426,"sku":"CAULICHEESE","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059298853194,"sku":"CAULICHEESE","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/CAULI_CHEESE_CHRISTMAS_MEALS_1080X1080_f5a26fc7-7198-4c7f-b228-987081728555.jpg?v=1760520856"},{"product_id":"porcini-lentil-ragu-over-wholewheat-rigatoni-with-savoy-cabbage-garden-peas","title":"Rich Porcini Lentil Ragu Over Wholewheat Rigatoni With Savoy Cabbage \u0026 Garden Peas","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eBoil your kettle then take out two saucepans (ideally including one that has a steamer basket to go with it), and a deep frying pan or wok.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePour boiling water from your kettle into your larger saucepan and place over medium heat. Once it's bubbling add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewholewheat rigatoni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand cook until al dente, around 12 minutes. Scoop out a mug full (approx 100ml) of pasta water, then drain the pasta. \u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your deep frying pan or wok back over a medium heat. Meanwhile finely dice the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echestnut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emushrooms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto approx 1cm cubes - you want to dice rather than slice to get a mince-like texture for the sauce. Add a drizzle of olive oil to your pan and fry off the mushrooms until they are browned off and tender, around 5-7 minutes. \u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eFill a little boiling water in your other saucepan and place the steamer basket over the top. While it is brought back to a boil, cut the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esavoy cabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto large chunks then steam until wilted, around 10 minutes. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egarden\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor the final 3 minutes of cooking time. If you don't have a steamer you can boil instead for the same amount of time. Season the greens well with salt and pepper and stir through some vegan butter or extra virgin olive oil (optional).\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eOnce the diced mushrooms are fried off, drain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong id=\"isPasted\"\u003elentils\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethen add them to the pan along with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eporcini ragu sauc\u003c\/strong\u003e\u003cstrong\u003ee \u003c\/strong\u003eand cook until piping hot, for around 3-4 minutes. Once the pasta is cooked, add into the pan along with some of the reserved pasta water to loosen up the sauce a little. Stir everything well to combine. We’ve kept this recipe healthy, but you could add some vegan butter and cheese to the pasta at this point if you wanted make it more indulgent!\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erigatoni\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eporcini\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eragu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls and serve the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esavoy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecabbage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egarden\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epeas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ealongside. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059302654282,"sku":"PORCINIRAGURIGATONI","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059302687050,"sku":"PORCINIRAGURIGATONI","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059302719818,"sku":"PORCINIRAGURIGATONI","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/PASTA_RIGATONI_PORCINI_RAGU_1080X1080_0022.jpg?v=1760520889"},{"product_id":"crispy-gochujang-tempeh-over-seasonal-savoy-cabbage-slaw-with-quinoa-gochujang-tahini-dressing","title":"Gut-Friendly Gochujang Tempeh Over Savoy Cabbage Slaw With Fluffy Quinoa, Tahini Dressing \u0026 Omega 3 Seed Mix","description":"","brand":"Planthood","offers":[{"title":"Base","offer_id":53059304128842,"sku":"TEMPEHGOCHUJANG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059304161610,"sku":"TEMPEHGOCHUJANG","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059304194378,"sku":"TEMPEHGOCHUJANG","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/TEMPEH_GOCHUJANG_GF_1080X1080_002.jpg?v=1760520893"},{"product_id":"crispy-gochujang-tofu-bowl-with-spicy-cucumber-pickle-creamy-avocado-sesame-seeds-over-sushi-rice","title":"Crispy Gochujang Tofu Bowl With Cucumber Pickle, Creamy Avocado \u0026 Toasted Sesame Seeds","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTake out a saucepan and a large frying pan. \u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eWash the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esushi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e, add to your saucepan and cover with 2x its volume in water. Place over a medium-high heat, bring to the boil, then reduce the heat to low and cover. Cook until al dente, around 8-10 minutes.\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, tear the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto bitesized chunks. Empty the\u003cstrong\u003e cornflour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a bowl, season with salt and pepper, then add the tofu and mix until it's evenly coated. Place your frying pan over a medium heat and add a drizzle of oil. Fry the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003euntil crispy and golden on all sides (approx 8-10 minutes), then remove and set aside. Add the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egochujang\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esauce \u003c\/strong\u003eto the pan and cook for 30-60 seconds to thicken up a little, then turn off the pan and add the tofu back in and stir through. \u003cbr\u003e\u003cbr\u003eAlternatively if you like, you could add the sauce in with the tofu and cook for 30-60 seconds, but the method above keeps the tofu nice and crispy.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eJulienne or grate the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecarrots\u003c\/strong\u003e. Remove the flesh from the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand dice into bite-sized pieces.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve up, divide the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esushi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebetween serving bowls, top with the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecrispy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egochujang\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etofu\u003c\/strong\u003e, then divide up the\u003cstrong\u003e carrots\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eavocado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epickled cucumber\u003c\/strong\u003e. Finish everything with a sprinkle of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esesame garnish \u003c\/strong\u003eand enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":53059310027082,"sku":"GOCHUJANGTOFUBOWL","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":53059310059850,"sku":"GOCHUJANGTOFUBOWL","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":53059310092618,"sku":"GOCHUJANGTOFUBOWL","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0907\/3482\/files\/BOWL_RICE_GOCHUJANG_TOFU_WEBSITE_MEAL_CARD_LOW_RES_1080X1080_002.jpg?v=1761568392"}],"url":"https:\/\/recipes.planthood.co.uk\/collections\/menu-24-02-19.oembed","provider":"Planthood Recipes","version":"1.0","type":"link"}